GENERAL INSURANCE BLOG

With the rise of internet-based e-commerce websites, online shopping trends are in the spotlight. A significant portion of consumers is choosing to buy goods online rather than in in-person retail stores.

The majority of retailers have established online platforms for their customers to shop from home. These sellers range from high-end fashion and luxury brands to thrift stores. The internet is an excellent method for suppliers to display their items with detailed descriptions to their customers, all with minimum communication. Elimination of costs such as of sales assistants and showroom maintenance is a perk. As a result, there has been a massive surge in stores shifting to online platforms.

But what about customer’s interests and opinions? Will the idea of Internet shopping still sound sweet to the ears of customers? And more importantly, is it agreeable to their budgeting? Although there are chances of getting tempted by heavy discounts, online shopping has many benefits if you are smart enough to make the best choices.

In this article, we talk about three aspects of Internet shopping for a customer; Convenience, Deals (about finance), and (the possibility of) a Few scams.

1. Let’s talk about Convenience:
The main reason for switching to an online platform is mainly the ease and comfort. What’s better than saving time by shopping even while travelling? And isn’t it wonderful how you can order something fresh cooked to eat from the comfort of your bed while enjoying the heavy rains outside? 24/7 (around the clock) – The ability of e-commerce websites to allow everyone to shop anytime proves most convenient for working adults. You no longer have to wait for the weekends to rush after the office to buy things. There are still restrictions on human resource-based services such as live chats and instant delivery in some cases, but for the most part, e-commerce sites are available 24/7 for you.

2. Great deals to surprise you:
Is online shopping always the cheapest? It is true in most cases, with seasonal discounts, sales and savings coupons, deal of the day, free shipping offers, etc. Managing a physical store is costlier than maintaining a website that meets the customers’ needs with less operational expense. So, retailers switch to online platforms to offer tempting offers and grow their businesses.

3. Scams can come your way:
As People hunt for the best deals and discounts, many fake websites and ads are there to lure unsuspecting shoppers. Unfortunately, these shoppers unknowingly expose themselves to risk by providing their personal information to malicious websites. However, if you are cautious about a few things while making a purchase, the chances of you falling into a trap are almost zero. So, mind the scam next time!

For instance, if you are looking for online car insurance, visit the official websites only. Have a habit of gathering receipts when making payments. Also, IRDAI has made QR codes mandatory on every insurance policy to verify its authenticity.

Due to the recent lockdown restrictions, e-commerce sales have skyrocketed. There is no going back from here, especially when social media is becoming a solid platform for shopping too.
The Internet has entirely transformed the buying experience. People can easily purchase things from all over the world. Payments are instant, and websites recommend products based on your browsing and shopping habits. So, follow the above tips to use the spell of an online purchase smartly.

Are you looking for online car insurance? Check out the best deals HERE .

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

While many of us barely use it, still a majority of people honk, mainly out of habit or impatience they have while driving. They consider it as essential as the accelerator pedal. You'd still see a truck on the road that says "Horn Please". Do Indians really love honking? Fancy modifications like pressure-horns or a songs' beats in horns make it feel like an irritating musical jam happening on the roads.

Apart from that, some of the drivers tend to express their moods on the roads. For instance, if they fought at home or were fed up with their work in the office, even a small thing like your building's watchman making a delay in opening the gate, their aggression comes out with excessive honking.

Some drivers commonly use honking as a replacement for pressing the brakes. And it has become a habit of theirs. We have become accustomed to this unsafe behaviour since it is so firmly fit in our brains.

But if we look at how people commute on Indian roads, honking seems reasonably necessary in some cases. For example, you may be in a situation where several cars from all directions are passing you by, the only way to prevent or discourage an aggressive defaulter is to honk. Add to that, people who casually stroll down the busy roads, utterly ignorant of traffic, only honking can alert them.

Many drivers hold false thinking of invincibility when they think that they'll rule the traffic by honking. So their vehicles equipped with a loud pressure-horn try to blow through halted traffic. Here, the problem lies in the misconception that a vehicle in front of you would move and allow you to pass by the moment you press the horn. But the reality turns sour when this false impression results in accidents, significant vehicle damage, and in the worst-case life-threatening injuries. Two-wheelers plying on the road are most vulnerable to these situations. So, get yourself an ideal 2 wheeler insurance online to secure your vehicle and life before getting on the roads.

Honking is a severe issue, and the country is taking various steps to tackle this harmful problem and creating awareness about driving etiquette.

• State Governments are setting up and supporting ‘No Honking Zones’ at many crossings and places.

• Governments, NGOs, and other institutions around the country are running campaigns to make people aware of the hazards of Mindless Honking.

• New electronic signals are installed that extend traffic's waiting time if they recognize mindless honking.

• The pressure-horns are banned in many states, and use of it will cost you a heavy penalty.

The noise pollution resulting from aggressive honking can severely affect mental health by creating spikes in adrenaline levels. Our duty as responsible citizens of the planet is to be aware of the mindless honking and the ways to reduce noise pollution. Mahatma Gandhi once said, "Be the change you want to see in the world". So let us begin with this profound road etiquette and make India Less Honky!

Click HERE to know about the best 2 wheeler insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Retirement is a beautiful stage of life. It's the time when you finally decide to take a vacation from the fast-paced lifestyle. Retirement can be an excellent time to relocate to a more tranquil location that is both economical and has pleasant weather.

We've listed some of the ideal retirement destinations in India to assist you in discovering a delightful new way of life that may be a little slower-paced but enriching. So have a look at these places and see whether one of these beautiful cities is somewhere you'd like to retire in.

1. Bhubaneshwar, Odisha:
This ancient city has magnificent temples, opulent fabrics, finger-licking seafood, and tranquil hidden beaches. Because of its electricity distribution innovations in India, Bhubaneshwar is considered a World Bank Model City and is well-known for the lowest electricity prices in India. If it isn't enough to persuade you to move here, then the range of multi-speciality and super-speciality hospitals will do the trick. Moreover, Bhubaneshwar is well connected to most parts of India by air and train, making it quite accessible.

2. Nashik, Maharashtra:
Nashik is one of the most incredible places in India for retirement because of its rich greenery, temperate climate, and old-world charm. This Maharashtrian city was also named to have the best air quality index city in India in 2019.
The crowd from all walks of life come to see the lovely gardens, inherent culture, and historical places. It is known for its diverse art and culture and iconic tourist and religious attractions. In comparison to Mumbai or Pune, Nashik has a lower cost of living and is less congested. Nashik is also connected to all major cities in the state.

3. Chandigarh:
This wonderfully constructed city, recognized as a senior citizen's heaven, is well connected by road and train to all the country's major highways. It is also close to the capital city of India, New Delhi. Chandigarh is recognized for its pleasant climate, relatively clean environment, low crime rate, and excellent medical facilities, making it famous for retirees and older citizens.

4. Coimbatore, Tamil Nadu:
Coimbatore, dubbed the "Textile Capital of the South", boasts a vibrant cosmopolitan culture, low pollution, and a consistent climate throughout the year. Coimbatore is also one of the greatest cities in India to retire because of its fast-growing infrastructure, public facilities and excellent travel connections.

5. Panaji, Goa:
The Goans have every right to be proud of having built a distinct lifestyle that reflects their easy-going culture. Their culture is just as lovely as their laid-back approach to life and to take things as they come. This attitude towards life can be seen and felt all around Goa, especially in Panaji. People here don't strive to outrun life because they adore it so much.

Post-retirement happiness can be doubly celebrating if you are physically fit, mentally active, and have a plan to enjoy your retired life the way you had dreamt of! The above-listed tier 2 and tier 3 cities make it easy to decide the destination that will suit your requirements. Besides a good location, make it also convenient for your post-retirement life to have perfect health insurance that provides complete coverage for your medical expenses. Enjoy a happy retired life!

To view our health insurance policies, click HERE

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

It’s easy to lose track of time while going through your closet and segregating clothing into keep, donate, and dispose of piles. Or, spend an afternoon organizing your kitchen drawers and getting rid of all the unnecessary items and appliances you never use. But what about your digital environment?

The amount of digital content that fills up our lives might easily overwhelm us. We let stuff pile up without properly organizing it, and before we know it, we’re frustrated and worried. In this article, we will provide you with some tips on how to simplify your digital life so that you may be more organized and, as a result, make better use of your valuable time.

1. Clean up your desktop:
It’s all too simple to pin items to your desktop and leave them there, from photographs to word documents. But, it may become chaotic in a couple of weeks, and do not forget the fact that it will gradually slow down your computer’s performance. Schedule a day in a month, gather all of your desktop files into a single folder, then go through them chronologically to choose what to keep and what to remove.

2. Invest in cloud storage:
Virtual or cloud storage is a good alternative for storage purposes, significantly when technology is rapidly advancing. For example, you may use an online storage platform like Google Drive, iCloud, Dropbox, or OneDrive to free up space on your devices. These allow you to view your documents from any computer with an internet connection and ensure that you won’t lose your data if your machine crashes. Plus, cloud storage platforms facilitate smart allocations and storage of your media files and other documents on specific parameters like the source path, time, etc.

3. Delete the unwanted items:
‘Nothing is better for the soul than a good cleanse’. We can apply this to our devices as well. Remove any unnecessary material from your phone by going through your photographs, music folders, and even your contact list. It can be tough to let some of the contacts go, but if in doubt, ask yourself: Have I contacted this individual in the last five years? Do I need nine different photos of the same landscape? I loved these videos when they were trending, but would I watch them again? After deleting a binge, you’ll be amazed at how much extra storage space you have.

4. Unsubscribe from unwanted emails:
One method to declutter your inbox digitally is to treat it like a real mailbox: keep it clean and free of garbage. For example, if an email is junk mail, unsubscribe from the mailing list before deleting it. It is to avoid receiving the identical trash mail the following week or month.

5. Backup your important documents at a single location:
A dedicated document or a digital wallet allows users to access authentic virtual documents quickly. You may keep important papers like your Aadhaar card, driver’s license, PAN card, voter ID, train or bus season pass, and online car insurance copy safely in your digital wallet. Intelligent and efficient management of your documents can save you from the struggles and chaos we usually encounter at the last moment.

6. Manage your applications smartly:
Look through the applications on your phone or tablet to see what you have installed. How many do you use regularly, and what can you get rid of? It will feel less cluttered if you have fewer apps on your phone or tablet. Fewer applications mean more free storage space, lesser notifications, and more digital detox.

While digital decluttering may appear time-consuming at first, the long-term benefits will boost your productivity and free up time for hobbies, essential tasks, and real-world relationships that enrich your daily life. Learning to manage your stuff is a good habit, so start today by handling your digital world. The motive should be reclaiming and improving your mental space too, by working on the digital one.

Click HERE to get the best online car insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

There is much debate on what exactly helps a person to stay fit – is it a good diet or a workout plan? A good diet covers the meals you consume daily, from fruits and vegetables to dairy products and protein-rich food. A good diet will keep you safe from the risks of health issues like diabetes, cholesterol, blood pressure, heart diseases, and the worst-case – cancers.

Exercise keeps your muscles and internal organs active, and there is no alternative to exercise if you want to stay physically fit. Exercise energizes you from within, and this energy is vital to carry out all the day-to-day activities and even at the time of health problems.

If you wish to reduce weight, dieting appears to be the logical solution. When we intake more calories than we burn, we tend to gain weight. As a result, lowering calorie consumption would be the most natural way to lose weight. Right? This, however, is rarely maintained. People tend to jump back to their previous routines after a while. Worse, the feeling of deprivation causes them to binge, further causing them to regain their lost weight.

So, if dieting alone isn’t enough to achieve long-term weight loss, would exercise alone work just fine? Short answer: NO.

Here’s why.
Regular exercise has several advantages, including a healthier heart, enhanced metabolism, and stronger bones and muscles. Exercise is also part of a formula that can help prevent many clinical illnesses, including several cancers. But, exercising will cause you to break your muscles at the gym and burn your fats. If you don’t repair those damaged muscles through a proper diet, it will cause you to lose bone density. You’ll get thinner, but you won’t be any fitter.

So what exactly should you go for?

The answer is, workout and eat smartly, collectively!

If you’re able to maintain the balance between a good workout plan and a healthy eating habit, you’ll complete your race towards the goal of fitness in less time.

Remember, you don’t need to work out every single day to be fit. Aim for at least 150 minutes of moderate to strenuous activity every week. Figure out a way to make time out of your busy schedule for a quick 50 minutes workout or have an exercising session every alternate day, whatever works for you.

As for diet, use a calorie calculator on the web to figure out your calorie level. If your target is to gain weight, eat above, and if it’s to lose weight, eat below the maintenance level.

It is preferable to have a minimally processed, whole-food diet rich in healthy fats, fibre, and lean protein to support general health.

Final word:
It may be tempting for you to choose one over the other. Diet and exercise complement each other and combining the two will improve your health and quality of life. As you take your fitness journey more seriously than before, be one step ahead and cover yourself and your loved ones under a good health insurance policy. Because eating and exercising will only take you a certain distance on the path of well-being, good health insurance will be your helping hand when you have to go the extra

Click HERE to browse the best health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

It is rightly said that when in doubt, travel. And, traveling to mountain-tops and indulging in some thrilling activities is on the bucket list of every passionate traveller. So if mountains amaze you, this list of some of the most amazing places for hiking is for you. We have picked these five destinations blessed with nature and adventures to explore.

1. Kedarnath Trekking, Uttarakhand:
Situated in the mighty Garhwal Himalayas, the Kedarnath in Uttarakhand is a rejoicing trekking experience for nature lovers and travel enthusiasts. Its bloomed beauty with charming villages, lush green meadows and breath-taking sights of Himalayan peaks are stunning. The 3850-meter lofty summit of the trek covers Govind National Park, a glance of Himalayan flora and fauna. The hike also encounters views of Swargarohini, Ranglana, and Banderpooch with some heart-warming sunsets and the spectacular views. The trek covers forest sections and meadows and is also safe to walk through; spotting wildlife of the region is possible during the tour. Days are warm and sunny, though nights are cold with low temperatures. The difficulty of trekking is easy to moderate.

2. Clouds End Trek, Mussoorie, Uttarakhand:
It's obvious why Uttarakhand is called the "abode of the Gods" for every good reason. This holy place consists of magnificent clouds end trek – Mussoorie. The total area spreads over more than 2000 acres of land. Uttarakhand offers the best of avenues to experience some of the best hikes. People also hike up to the Jwala Devi temple that is in the vicinity. Here you can hike with a cultural overhaul and camping experience. The best time to trek here is in winter.

3. Tiger Hill, Darjeeling, West Bengal:
Tiger hill is the highest peak among all hills in Darjeeling, with an altitude of 8482 feet and 11 km in distance. The phenomenal view of Kanchenjunga can be seen with the incredible crystal blue sky. The trail is through the tiny villages and via pine, bamboo forests. You can visit a 150 years old monastery while hiking. Try to get there by pre-dawn to witness a majestic view of sunrise.

4. Chadar Trek, Ladakh (Frozen River Trek):
Ladakh is undoubtedly the dream destination for trekkers and bikers. The highlight of this trek is that it's not on some mountain or high hills. Instead, it is on the frozen "Zanskar River". No words can encapsulate the beauty and thrill of this trek. You will see a frozen waterfall that will soothe your eyes and soul. During the trek, you can interact and experience the culture of Zanskar village. Chadar trek is 11123 feet, and 62 km spread. The best time to go for a trek here is from early January to February.

5. Sahyadri mountains trek:
Situated in the western ghats, 1600 km in length, Sahyadri Mountains are a lush green beauty parallel to the coastline of the west and one of the favourite places of trekkers. This world heritage is rich in wildlife and biological diversity too. Blessed with stirring pinnacles, caves, forts, and hilltop greenery is the point of attraction to trekkers. It's truly a paradise for nature lovers. The best time to visit this trek is Monsoon. Seasonal waterfalls and rainbows, flowing rivers with surrounding greenery of Sahyadri make this trek marvellous.

On a final note, good health and physical fitness are required before you head off to any trekking destination. Your endurance will be on a severe test, so ensure that you prepare yourself by considering all the possible factors. However, mishaps and unforeseen problems can occur too. Therefore, count your health insurance in your essentials to have safe and memorable trek experiences.

If you are looking for health insurance online, click HERE.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

We all have heard “health is wealth” a hundred times from our elders, haven’t we? And it is one hundred percent the quintessential truth. We all try to take care of our health by maintaining our physical and mental strength through yoga, exercise, and a balanced diet to add the perfect amount of nutrition. These factors influence the path towards your goal of a healthy body and mind. A slight health issue can delay your daily lifestyle, affect your wellbeing, and lower your confidence.

People in the olden days had the perfect routine which supported their bodies in every way possible. They had the cleanest air, food, and water for daily consumption. And they performed extensive physical activities throughout the day, which kept their body active and their blood pumping. Due to the hectic modern lifestyle, it has not been easy to obtain clean and pure resources to attain peak health in recent times.

Excessive pollution, global warming, and urbanization have also harmed humankind. While our lives have become more effortless, we are unfathomably dependent on technology to do a significant chunk of our daily chores, which has reduced the level of our physical and mental assignments, thus making us lazy and prone to diseases.

Nutritionists, dieticians, and doctors prescribe alternative medicines and supplements to ensure that our body receives the required amount of nutrients to build stronger immunity during severe medical emergencies like the covid-19 pandemic. Here’s what you need to know before using alternative medicines.

1. Connecting the mind and the body:

Medical practitioners recommend mind-body therapies to many patients to deal with various health issues. These therapies involve meditation, hypnosis, yoga, and tai chi. Meditation helps you develop focus, increase concentration, control anxiety and depression, reduce insomnia, etc. Yoga, tai chi, and hypnosis help you reduce stress, get sound sleep, treat back pain, manage weight, and boost your quality of life.

2. Nutritional supplements:

Many doctors prescribe certain standard nutritional supplements (vitamins, minerals, etc.) to ensure that their patients achieve the individual dietary requirements during the treatment of their respective medical conditions. Some commonly prescribed items include turmeric, ginger, primrose oil, castor oil, aloe vera, etc. They help in building a solid gut and immune system and treating various skin and heart issues.

3. Medicinal streams of treatment:

We all have heard about various medicinal treatments, which are considered alternatives to standard allopathy or western medicines. The ayurvedic system, homoeopathy, and naturopathy are the most popular alternatives with their own beliefs of procedures and treatment. Practitioners of Ayurveda strongly believe that just like our planet Earth, our body too is made up of the five essential elements: fire, water, earth, space, and air. The elements govern our bodily functions.
The Homeopathic system combined two theories that dictate that small doses are effective. And Naturopathy takes a traditional approach to treatments. These alternatives strongly recommend the usage of natural substances, medicines, and therapies which do not have any side effects on your body. They connect your body to nature and allow it to heal your ailments.

Other alternative medicine treatments include massages, acupressure, chiropractic techniques, therapeutic touch, etc.

While discussing various medicinal treatments and their alternatives is essential, it is equally important to understand how to safeguard your body in severe health emergencies, which usually come without warning. They can lead to excessive stress and unprecedented damage-financially, physically, and emotionally. To protect your and your loved ones’ health in sudden circumstances, you need to purchase health insurance. Opt for online health insurance to avoid the hassle of numerous procedures, submission of documents, and involvement of intermediaries.

Click HERE to know more about online health insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

You are aware of the importance of cleaning and maintaining your two-wheeler, which can help you extend the life of your vehicle. But do you know that the trunk is often the most neglected space of your two-wheeler?

Your helmet, papers, groceries, umbrella, water bottles, etc., are primarily stored in the trunk of your two-wheeler. This makes it most susceptible to dust and dirt. In this article, we will take a look at a few easy ways to keep your trunk clean.

1. Organize:
The first step to maintaining a clean trunk is to keep everything organised. Try keeping your papers, first aid, and helmet systematically instead of throwing them into the boot. Store the essential documents in clean zip-lock plastic to avoid tears. Keep the first aid in a small pouch for easy access in an emergency. Efficiently organising the materials within the trunk helps you keep the space clean and provides you with easy access whenever you want something.

2. Dry cloth:
We tend to keep the helmets or wet umbrellas directly inside the trunk without giving a thought. One way to ensure clean trunk space is always keeping a dry cloth handy. If it is necessary to keep your wet umbrellas in the boot, keep the umbrella in plastic before placing it into the boot. To ensure that there is no water left, take a dry microfiber cloth and pat dry the area inside the boot. Do not forget to dry the area just under the seat as well. Moisture can lead to corrosion, eventually eating up the entire chassis. To avoid this, always ensure that your vehicle is dry.

3. Use sprays and cleaning solutions:
Ever so often, use mild cleaning liquid to clean the space out. Use a damp cloth to wipe down the area. After this, use the soap to wipe down inside the boot. Use a dry cloth to wipe off any remaining liquids to avoid stains.

4. Accidental spills:
Sometimes, we forget our shopping bags and end up stuffing our trunks with groceries and other essentials. This can create a chance of an accidental spill. Always use a dry cloth and a plastic container to take out the waste. After clearing out the spill, use a wet cloth to wipe down the boot’s insides. Use a non-corrosive spray or a sanitizer to get rid of the greasiness. Use another dry cloth to get rid of the residue. If you notice any dirt inside the nooks and corners, use an old toothbrush or a makeup brush to reach the area and clean out the excess gunk.

These are a few ways in which you can ensure clean trunk space. In the future, if you wish to sell your bike, a well-maintained and clean vehicle is a testament to the excellent ownership displayed by you. Another way to add value to your vehicle is by investing in the best two wheeler insurance in India. Being a responsible owner, you must ensure the safety of your two-wheeler by having the best deals to get guaranteed financial protection against any accident.

Click HERE to know more about the best two wheeler insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

When you go out for a drive, hearing your tyre burst is the last thing you want. It can lead to a deadly accident. Many companies have now introduced tubeless tyres to reduce the chances of a blowout. However, there is very minimal time to control your bike if one does happen.

Since time is of the essence in such emergencies, it is important to know exactly what you need to do. So before going on your next ride, make sure you go through the following tips on controlling your bike after a tyre burst.

1. Do not hit the brakes instantly:
Whenever something goes wrong while driving or when we sense an emergency on the road, our natural instinct is to hit the brakes. However, this is not the universal solution to all emergencies. When you press the brakes suddenly, you may be thrown off your bike into the oncoming traffic.
If you are travelling at high speeds, more than 90 kmph, applying brakes suddenly can result in dangerous situations. Pressing brakes at high speeds can make the vehicle wobble, causing you to lose control of it. Instead, you should try rolling on the bike without using the brakes at all.

2. Maintain appropriate speed:
Speeding is one of the leading causes of accidents occurring on the road. When you go over the speed, say, more than 100 kmph, you are more likely to face a nasty collision in case of a tyre burst.
The chances of safely coming to a halt on time are much higher when travelling at slow/safe speeds. On the other hand, speeding will make your bike uncontrollable during a tyre burst and reduce or eliminate the chances of recovery afterwards.

3. Use engine braking:
If you have a bike with good engine braking, you can use that to slow down your vehicle instead of hitting the brakes. When your bike suffers a tyre burst, shift down the gears and accelerate using engine braking to slow down gradually. By this method, your bike will not suffer from the shock of sudden braking, and the chances of losing control of your bike will reduce significantly.

4. Keep your bike straight:
When experiencing a tyre burst, there isn't much time to avoid an accident or think about directions. However, to save yourself, you should try to keep your bike straight and steady. Turning the motorcycle or veering can worsen the situation.

Of course, if there is a danger zone in front of you, making a turn is the only choice. However, do this with acute linearity because a sudden directional change can unbalance the bike and result in a mishap.

Accidents are unpredictable and can happen when we least expect them. Keeping a check on your bike and conducting regular maintenance can prevent an unexpected tyre burst. In addition to it, secure yourself and bike in such uncertain times through individual accident insurance. Ride safe so that you enjoy riding your bike again!

Click HERE to buy the best individual accident insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Workers are the backbone of any manufacturing facility. Working relentlessly to get the best quality products is a result of their hard work. But sometimes, we tend to neglect the importance of these workers and take their safety for granted. Inspection of workspace safety throughout the day is one way to ensure a safe environment in the factory. This also shows that you care for your employees and their well-being. Safe working spaces have a direct effect on the productivity of the workforce.

In this article, we will discuss a few ways in which you can ensure the total safety of your workers.

1. Usage of machines and their maintenance:
Improper use of machines is one of the leading causes of workplace injury. Using tools and equipment for their intended purpose only is the first step to avoiding an accident. For the newer workforce, orientation sessions can be conducted to familiarise them with the latest tools and machinery. Regular cleaning and inspection should also be made part of their work to ensure added safety and extended lifetime of the machines.

2. Clear the aisles:
Aisles are the most used parts of a factory. Be it the moving of various things from one place to another or simply the employee movement within the facility. It is extremely important to frequently clean the space if the area is used for liquids and other greasy materials. Clean up any spillage immediately to ensure the best working conditions. Also, make sure that there are no small parts of the machinery lying around that might cause tripping and falling.

3. Keep emergency exits clear:
Blocked emergency exits have been the reason for some of the most dangerous and fatal hazards in manufacturing units and factories. To ensure safe access to the exit, avoid blocking emergency exits. A cluttered work area will also pose a danger if one wants to exit immediately. Placing different objects in their specified storage areas will help keep the work area clean and organised.

4. Eliminating fire hazards:
Working with combustible materials can pose real threats to your factory and the people working in it. If you work with combustion tools, keeping only the required amount at hand can ensure a lesser chance of any danger. When not using the chemicals, keep them stored in a cool dark place away from ignition points. Do not forget to store the waste in metal holders and dispose of it daily.

5. Take breaks:
Work-related injuries are caused due to strained muscles and over exhaustion by the workers. When tired and burnt out, one finds it difficult to focus and deliver top-quality work. Instead, taking regular breaks ensures alertness during work. Providing the workers with proper restrooms and clean drinking water facilities is another way to ensure that your workers are taken care of and that you care for their well-being. A rule of thumb is to allow a fifteen-minute and a thirty-minute break for working for four hours and six hours, respectively.

These are a few ways to ensure that your workers are safe at the facility. Investing time and efforts for the well-being of your workers will provide a dedicated workforce that delivers top-quality outcomes. To add more value to their lives and work, invest in public liability insurance to help them and your factory in an emergency and cover the medical and other expenses incurred during the process.

Public liability insurance is a safety net that provides financial protection if your business faces a compensation claim due to a worker’s injury or property damage. Do not forget to look for the best public liability insurance India options.

Click HERE to find out more about public liability insurance India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

A driving test can be one of the biggest challenges for many. The exam can elevate multiple emotions and increase your stress about the final results. However, getting your driver’s licence and getting out on the road is a joyful feeling.

To help you pass the test with ease, here are a few tips that will come in handy.

1. Stay calm and do not panic:
It is normal to feel anxious and worried about the driving test. There are high chances of messing up when you are stressed. Therefore, avoid panicking during the exam and plan out your approach with a calm mind.

2. Get experience:
Practice and experience are two essential elements of passing the test. And both these elements complement each other. Without proper practice, you won’t be able to gain the experience that you might need. Get to know all the rules and regulations, and have an experienced driver to guide you on the dos and don’ts of driving.

3. Take the car that is familiar to you:
One of the critical tips to pass the driving test is to take your car with you. An unfamiliar vehicle can make giving the exam challenging. For example, if it rains, you will be comfortable handling your car’s controls rather than searching for the controls in a vehicle that is new to you. Another benefit of taking your car is that you will be familiar with the car’s judgment, and the test will go easier.

4. Use both hands for steering the wheel:
For a positive result and better judgment, use both your hands to get the grip of your steering wheel. Using only one hand may create difficulties in driving, resulting in a failed driving test.

5. Learn to drive in different conditions:
Weather is unpredictable. Hence, you must learn how to drive in different weather conditions, so you are always prepared in case of any sudden weather changes. Furthermore, practising driving in various weather conditions will help you be on the safer side.

6. Keep your basics right:
It is common for people to forget the basics while they are tense. Due to nervousness, standard rules such as checking mirrors can slip from the mind. Avoid making common mistakes like not checking the surroundings, lack of focus while reverse parking, and more. Keeping your basics right will help ease the burden and ensure a favourable outcome from your driving exam.

7. Do not hesitate to ask questions to the examiner:
Often, people feel scared to ask questions to the examiner in a fear that they will sound stupid or what the examiner might think. If you are unclear about what the examiner asked you to perform, do not hesitate to ask them to repeat what they said. Open communication is the key to passing your driving test without messing up.

8. Arrive at least 30 minutes before the given time:
Do not panic and rush to the location at the last hour. Doing so will create unnecessary stress and put you in a panic mode, affecting your driving exam. Therefore, get there 30 minutes before the scheduled test to get an idea about the surroundings.

Driving tests can be cleared quickly with a calm mind and following the tips mentioned above. Once you pass the tests, ensure that you follow all the traffic rules. Always carry essential documents with you, such as your driving licence, PUC, online car insurance details, so that you will be all clear even if the traffic police stops and question you.

Click HERE to know more about online car insurance plans best suited for your car.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

The chain on the motorcycle is one of the essential parts that helps its swift motion. A loose or malfunctioning chain would restrict the vehicle's movement. Regular maintenance and oiling are a few ways to ensure that the chain on your bike is working correctly. However, even after proper upkeep, we often encounter situations when the chain is loose. One of the main reasons for loose chains is untightened bolts. Other reasons can be a worn-down chain, mismatched teeth alignment, or the wrong sized chain.

Loose chains can have hazardous consequences. You can lose control of your bike, which can be threatening, especially on a busy road. Chain breakage can hurt the biker's leg and cause injuries. It can also get caught between the wheels and cause an abrupt stop, leading to the bike toppling over.

In this article, we will discuss a few ways to avoid the constant slipping of the chains.

1. Fixing new chains:
Brand new chains tend to stretch a little. The interlinking joints wear into each other gradually. It is advisable to ride at least fifty kilometres to loosen up the new chain a bit. Since the quality of chains can vary depending on the company and the metal, riding for long distances allows the new chain to adjust and get to the optimum stretch. Once you feel like the chains have loosened up a little, you can tighten them. After this initial step, you would not need to worry about the chains for some time.

2. Tightening the bolts:
Sometimes the bolts are not tight enough or become loose over time. Talk to a mechanic and understand how much the bolts need to be tightened to keep the chain in place and prevent it from slipping away.
If you are someone who goes off-roading and manoeuvers through treacherous tracks, then this tip might be helpful to you. The constant jerks and tension that your bike goes through can also lead to the loosening of the bolts. Using a lock nut can help prevent these bolts from loosening.

3. Replacing the sprockets:
If you notice that the teeth on your chains have been worn down, you must replace them. Even if only one tooth has been affected, it can cause damage to the others as well. So timely replacement of the sprockets is vital to ensure that your chain lasts longer.

4. Changing the chain:
Over time the chains experience considerable wear and tear and can have almost no functionality. This will require you to make changes and alterations to the chain constantly. If you face this problem frequently, it is high time to consider changing the chain altogether.

These are a few ways to ensure your chain is working correctly. Chain lubrication is another way to ensure your chain lasts longer and remains intact in its position. A well-functioning chain is vital to the overall health of the bike.

Worn-out chains can cause severe accidents and be dangerous for yourself and others on the road. Broken chains can impact your bike's performance. To safeguard yourself against repair expenses, you must look into bike insurance online. With the ease of technology, now you can browse through multiple options and make hassle-free investments in the best bike insurance that satisfies your requirements. By buying bike insurance online, you get an additional advantage of instant service and a reasonable premium by eliminating intermediaries.

Click HERE to check out bike insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

We all know motor insurance has been made mandatory in our country. The purpose of purchasing car insurance coverage is to assure financial protection for the vehicle if it is involved in an accident.

When you file a claim with your insurer for automobile damage, you expect them to reimburse you as soon as possible. There are three possibilities in that situation: your claim gets granted, your insurance company may request further information, or your claim gets denied. And often, motor owners fail to get their car insurance claims resolved to their satisfaction.

If you’re facing a similar circumstance, you might want to investigate the following causes for claim denials.

1. Driving while intoxicated:
If the driver engages in driving under the influence of alcohol or other intoxicants, in that case, the insurer will deny the claim.

2. An unreal claim of the No Claim Bonus (NCB):
The insurer refuses any claim for NCB falsely declared and cancels any benefits under the policy’s damaged section.

3. Unidentified or unauthorized driver:
The claim gets rejected if the driver doesn’t possess a valid driver’s licence or if the permit is fraudulent, expired, or for a different vehicle class. This can also happen if someone besides the registered owner is driving it.

4. Delay in paying the premiums:
Go through your policy to find if it grants you a grace period to pay the premium beyond the deadline. Not paying premiums on time denies the claim and is one of the most common reasons. Avoid delays and buy motor insurance online for convenient paying options.

5. If there is no evidence to prove the crash happened:
Having no photos of the scene or any other documentation of the collision or car damage may force the insurer to deny your claim.

6. Claim of non-accidental loss:
The insurance doesn’t cover the wear and tear of your vehicle. Therefore claiming any damage that isn’t accidental might result in the claim getting rejected.

7. Confidentiality of information:
When you buy motor insurance online, you must provide the insurance company with every personal detail and update the same if required. This includes your name, address and any past car accidents. The insurer possesses the power to reject your claim due to non-disclosure.

8. Automobile not appropriately parked:
If your vehicle was not in a secure location during the time of theft or crash, your claim gets denied. Therefore, the insurer will always ask if you had parked your car correctly.

9. Missing monitor or safety device:
Claims get denied if you haven’t installed alarms, locks or tracking devices in your vehicle despite being mentioned.

10. Ongoing inspection:
Most insurers demand that your motor be examined before purchasing insurance. It lets them know of all harm that has already occurred. Insurers have the power to reject your claim at any point during the insurance claim procedure if you fail to follow this protocol.

After a vehicle accident, the last thing you want to deal with is an insurance claim denial. Repairing an automobile may burn a hole in your pocket without insurance plan coverage. Focus on the points mentioned earlier to reduce the risk of a rejected insurance claim. Check the reviews of other customers for their claim settlement experiences with insurance companies before you buy motor insurance online. So, follow the above tips to avoid the situation that leads to denial of your insurance claim.

To buy motor insurance online, click HERE .

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Traffic signals are an essential part of road safety. These signals are installed at intersections and busy roads to help control the movement of vehicles and avoid unnecessary congestion. They are exponentially effective during the night time when drivers generally tend to break the rules and cause mayhem on the road, which could lead to severe consequences.

But what happens when the traffic lights stop working? How can non-functional lights affect your journey during the night? By the end of this blog, you will understand the importance of traffic lights and how the situation could go haywire in their absence.

1. Risk of collisions:
At non-functional traffic lights, vehicles generally don’t stop or slow down, which usually leads to severe accidental consequences. This can put the safety of cars, drivers, passengers, and pedestrians in grave danger.

2. An increasing number of accidents:
Many underage drivers tend to drive fast and avoid maintaining the rules, which poses a massive threat to other vehicles on the road. And in the absence of traffic lights, this situation can get out of control. Speeding at unmanaged intersections invites potential safety hazards and can wreck many lives, thus increasing the number of casualties.

3. Massive traffic handling issues:
Traffic lights don't just avoid accidents; they also help handle the traffic emerging from all directions. The drivers who avoid waiting for their turns usually try to ignore the rules. They have to stop at the signals to be in sync with the other vehicles.
But, if the traffic lights are not functioning correctly, they get the liberty to jump signals without any trouble. It can cause considerable stir and chaos and make it challenging to handle the traffic.

4. Slow-moving traffic will be more chaotic:
We all have been stuck in slow-moving traffic. It takes up time and patience. Worse than slow-moving traffic is heavy traffic. It disrupts the movement and creates a jam for longer hours and distances. Traffic lights act as a saviour as it controls the direction of the fleet of vehicles and allows different sections to go first.
In the absence of functional traffic lights, the slow-moving traffic turns into heavy traffic as it will take a long time to clear the clutter. Vehicles have no idea of traffic movement at the defunct traffic signals. Overcrowding of vehicles becomes the cause of headaches for the drivers.

We discussed how the absence of traffic lights would increase the risk of road accidents. Even if the traffic lights are non-functional, we as responsible drivers must take all the necessary precautions from our side while driving a vehicle at night. Always slow down at intersections, give proper indication while making a turn, avoid over-speeding or honking.

Vehicles often get involved in accidents at night due to minor errors at the driver's part at the intersections. Investing in insurance is mandatory and of utmost importance to safeguard your vehicle against damage during unforeseen circumstances. Analyze your requirements, buy insurance from the best motor insurance company in India and always have a safe and protected ride.

Click HERE to know more about the best motor insurance company in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Outsourcing some of your important work to dedicated vendors is becoming increasingly frequent. These third parties are often not under your control and may not provide complete insight into their information security processes. Some vendors have strong security standards and risk management procedures, while others may not.

When your vendor's or business partner's computer system is hacked and sensitive data is exposed, this is known as a third-party data breach. Cybercriminals can target any vendor in your company ecosystem, and industry experts estimate that third-party companies are responsible for over 60% of all data breaches.

Data breaches are not only disruptive but also expensive. A breach can be challenging to recover from, especially for small businesses that cannot absorb the expenditure. However, public liability insurance can help enterprises survive. So, if you're a business owner, get a quote online to reduce your risk.

Avoiding a data breach can seem challenging as the volume of information grows and the threat landscape changes. However, this is not the case. Here are four helpful suggestions for preventing data breaches in your company.

1. Audit third-party vendors' cybersecurity:
It's critical to assess the risk of collaborating with a third party thoroughly. Neglecting this can create an alarming situation for your organisation. You can regulate the security assessment by incorporating questionnaires that inspect the security policies of the third party.
Thoroughly analyse all the security touchpoints to obtain a clear picture of vendor cyber risk. Companies should automate assessments to make them swift and scalable.

2. Incorporate a security policy into your contract:
Every organisation should have a written information security policy that covers all aspects of managing data on their network. This includes what data can be collected, how to manage it, how long each type of data should be retained for, the level of security controls required for each data type, etc.

3. Limit access to data:
There is a considerable risk of a breach if sensitive data is accessible to all vendors without limits. Therefore, limiting and regulating the data access to vendors must be practiced to protect your company against data compromise.
With so many distinct departments and vendors associated, it can get complicated. As a result, knowing all the risks pertaining to the organisation becomes critical.

4. Continuous monitoring:
The online world is fluid, and cyber threats are always changing. Furthermore, businesses constantly release new software and technologies that may expose them to attacks. Because of the ever-changing world, performing periodic cyber risk assessments of your third parties is no longer sufficient.
Instead, to avoid third-party data breaches, it's critical to keep an eye on your suppliers for new cyber vulnerabilities and receive real-time notifications about any changes in their procedures.

Following these four practices will lessen the chance of a data breach in your company. You can substantially improve cybersecurity by prioritising data protection and selecting the proper tools to assist you. Also, it's essential to have public liability insurance to pay for expenses related to a breach. Choose the right plan for your business by comparing public liability insurance prices online and adding a strong layer of financial security.

Click HERE to know more about public liability insurance prices.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

It is a widespread concern that healthy diets may not provide enough protein to the body. Muscle growth and maintenance, health of skin and hair are all dependent on getting enough protein. It also helps keep you satiated, which is essential.

Why is there a need for protein?

Proteins are made up of amino acids, and an adequate supply of amino acids is necessary for the normal development of our cells. There are several crucial parts of our bodies where proteins play an important role. These include our skin, nails, and other vital organs.

Many people are curious about how vegetarians can receive enough protein in their diets, but it's pretty simple. If you're attempting to stop eating meat and consume more veggies or turning vegan, these vegetarian sources of proteins can assist you in meeting your daily protein intake.

1. Lentils:

Adding lentils, or dal, to a daily meal is common in Indian cuisine. With each cup containing roughly 18 grams of protein, fresh salads, substantial soups, and dals laced with spices are just a few of the foods that can be made with them. Lentils are a good source of protein and fibre, which can aid in the maintenance of a healthy microbiome in the intestines.

2. Oats:

Eating oats is a simple and delicious way to increase the protein intake in your daily diet. In addition to being high in protein, oats are a powerhouse of soluble fibre. Clinical studies show that oats can help lower cholesterol and reduce the risk of heart disease. While not considered a total protein, oats provide a higher quality protein than some commonly consumed grains, such as rice and wheat.

3. Legumes:

In general, legumes are thought of as protein-rich foods because of their large concentration of essential amino acids. For example, chickpeas have roughly 15 grams of protein per serving, as well as a slew of other nutrients that will keep you strong, healthy, and fit.

4. Nuts:

Nuts are considered nutritional powerhouses. They are an excellent source of dietary protein for vegetarians and vegans alike. Nuts like almonds and cashews are a good source of protein and are considered a protein-rich diet.

5. Green Peas:

Green peas are a good source of vitamin A, potassium, and folate, all found in abundance in this dish. Simply adding green peas to your everyday vegetarian diet can help in supplying your body with the additional protein it demands.

6. Tofu:

Adding tofu to your plant-based diet can be a great decision since it is an excellent source of protein and minerals. Usually, people consume Tofu as a replacement or a veg-alternative to meatballs to add to their healthy lifestyle.

Final Words

If you're eating a nutritious diet, you're unlikely to have protein deficits as experienced by many vegetarians and vegans. The above list might serve as a starting point for anyone who wants to boost the consumption of vegetarian sources of protein.

Speaking of nutrition, if you are not regularly consuming essential nutrients and minerals via protein food items, your body may become vulnerable to diseases or infections. Hence, considering health insurance is an excellent idea to assist you in providing additional financial protection you always require to keep you stress-free and ensure your well-being.

Click HERE to know more about different health insurance plans.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Surviving the heat of the hectic work schedules throughout the week and managing the balance between work and personal life is challenging. Mumbai’s fast-paced lifestyle can turn overwhelming as the weekend arrives. But there is a cure for this; Planning a weekend getaway to someplace away from the city chaos. This time think something different for the weekend besides the long drive trips to Lonavala and Mahabaleshwar or jetty rides to Alibaugh. We suggest a full-fledged camping experience to surrender in the arms of nature.

Don't miss out on the escape to the perfect experience of reviving your connection with nature. This article presents a cumulated list of camping sites in a radius of about 200 km from Mumbai.

1. Bhandardara, Ahmednagar:
Known for its patent Fireflies festival, Bhandardara is one of the top places for camping, especially for Mumbaikars. Located 165 kilometres from Mumbai, the destination allows you to have a comfortable long drive on NH3. This camping site also offers you amazing activities such as stargazing, constellation watching, and boating in the lake. Spend some peaceful time in serenity and flush out all the stress of the week during your stay at this beautiful campsite.

2. Malshej Ghat, Kalyan–Ahmednagar Road:
Tucked in the Western Ghats and home to a diverse range of biota is another lush spot for night camping named Malshej ghat. This could be your go-to place if you’re seeking a camping experience all by yourself. The mild air can soothe even the most restless hearts, and the mist and rain create the perfect environment for solitude.

3. Karnala, Mumbai-Goa highway:
Mumbaikars are no strangers to the name Karnala. The fort and sanctuary located here are famous all around the Raigad district. What makes it one of the most extraordinary monsoon retreats is its blanketed hillocks with verdant forests, grass, and foliage throughout the season.

4. Uttan, Mumbai:
Despite being located in Mumbai, this place is cuddled in a beautiful natural setting, far from the usual concrete jungle that we see. Situated at the city’s northern fringes, this is a laid-back fishers town. Visit it to live underneath the stars, eat fresh and delicious seafood, watch live music, and participate in thrilling adventure sports. What makes it even more exciting is that you don’t have to travel more than 50 km to reach the destination.

5. Kolad, Roha:
Residing on the banks of the river Kundalika, Kolad is one of the most serene camping spots around Mumbai. It is also known for being the favourite river rafting destination for Mumbaikars. It is left untouched by wannabe tourists, and hence the only thing that breaks the peaceful stillness is the chirps of birds and babbles of the river.

6. Pawna Lake, Pune:
This lake is an ideal weekend getaway for people who want to absorb the wonderful natural environs. As it rests in the woods, it provides the campers with a great deal of peace and contentment. This site has views that satisfy your exact image of lakeside camping.

Having tons to offer in connection with adventure, nature, relaxation, and breathtaking vistas, these camping sites will undoubtedly provide you with lifelong memories. However, the true essence of any trip can be experienced when it is crafted with security assured at all stages. You won’t like to carry the stress of the safety of your belongings and valuables when you’re out to enjoy your holidays. So, protect your travel with Magma HDI’s online general insurance plan that will ensure your assets’ security throughout your trip.

To look for online general insurance, click HERE .

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

There is no question that motorcyclists are crazy about their bikes and want to keep them glowing all the time. Most of the time, even seasonal changes won’t derail their desire to have a shining bike. Seasonal changes like wet and humid weather harm the two-wheelers most, mainly the rusting. Rust is an awful deal to handle when the bike has seen mud, water, ice, and road salt.

But there are DIY hacks that help you combat rust and preserve the life of your two-wheeled companion. In today’s article, we’ll discuss some clever, useful hacks that will help you handle rust efficiently.

1. Lemon Juice to remove rust:

The acidic nature of lemon helps eliminate rust in its early stages before it affects the inside metal. Here’s how to use it:

• Collect ample lemon juice in a cup.

• Apply the juice thoroughly onto a ball of steel wool with the help of a spoon, or simply dip the steel wool in the cup.

• Rub the rusted areas gently with steel wool.

• Wipe away the extra lemon juice and rust particles using tissue paper, done!

*keep the juice away from your eyes and any open wounds as it may cause burns due to its acidic nature. Wear gloves and glasses for precaution.

2. Get rid of rust using potatoes and salt:

When it comes to organic cleaning, this small technique is fantastic to have on hand. Here’s how you can use this duo to get rid of that adamant rust;

• Cut a potato in half.

• Rub the sliced portion of the potato on salt, thoroughly coating it.

• Rub the salted potato over the rusted parts vigorously. Slice the salted end of the potato off and dip it in extra salt as needed.

• Thoroughly rinse afterwards.

The oxalic acid present in potatoes naturally helps dissolve rust, while the salt works as an abrasive.

3. Sandpaper to scrape off the rust:
Use sandpaper to get rid of rust from parts such as engine and transmission, as these parts require precise attention. A slight deviation can throw everything off if not done correctly.

4. Baking soda to remove rust:
Make a thick mixture of water and baking soda and rub it all over the rusted surface. Let the paste settle on the bike's surface for about an hour. Rub the surface with steel wool. Rinse thoroughly with water & dry it using a paper towel.

5. Scrubbing – the good old way:
Simply scrubbing using a wire brush is also effective in getting rid of rust from larger bike parts. This technique, however, is not suggested for chrome parts of your bike since you may wind up scratching them.

Although these organic rust removing techniques are excellent, most of them are acid-based, and they have the potential to damage your bike, particularly in areas with mixed materials such as steel + rubber or steel + plastic.

It's best to hand over your motorcycle to experts for rust removals if it is heavily covered in rust. They make sure you get the best results while assuring the perseverance of your bike. A good 2 wheeler insurance provides the security covers with these aspects as well, including rust remover. So if you have 2 wheeler insurance, you can claim the rust repairs under it. Be a responsible owner and make investments that can yield you considerable profits. After all, your two-wheeler is a prized possession, and maintaining it in good shape should be your priority.

Click HERE to know more about 2 wheeler insurance.to know more about 2 wheeler insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

One of the most important questions asked these days is, “Do the health benefits of riding a bike outweigh the bad effects of air pollution on the health of the rider?” If this question was asked a few decades back, the answer would have been yes, but if you ask this question to someone in the present time, the answer would most probably be a big fat NO. The rising pollution levels are a very big concern in most of the important cities of India with the worst case being in Delhi where the pollution levels crossed the level of 1000 in the Air Quality Index of measurement of air pollution during the period after Diwali.

Even if you cycle to work or use a cycle to go to different places thinking of cause less pollution then also you are faced with a lot of pollution that is caused by other vehicles. Heavy smog and low visibility are some of the biggest dangers for someone riding a two-wheeler because they breathe this harmful air directly. People inside closed vehicles have their windows closed and they zoom away from the heavy smog areas while contributing to the pollution that affects the two-wheeler riders. In Delhi alone, nearly 85 lakh private vehicles are registered of which around 55 lakh are private two-wheeler vehicles. All these vehicles contribute to the heavy pollution that affects the whole of the city, making it one of the most polluted cities in the world.

One of the most prominent reasons for air pollution caused by vehicles is the usage of more than a decade old vehicles on the road. Such vehicles have old engines and generally do not undergo proper maintenance which makes them unsuitable for plying on roads. Most of them are running on dirty and old BS4 engines and fuels and some even older, thus contributing a lot to the pollution of the air. Most of these vehicles do not have any insurance and the owners do not even make an effort to buy two wheeler insurance online for their vehicle. The pollution that is caused by such two-wheelers or four-wheelers or any other vehicle is faced by none other than the two-wheeler riders. The two-wheeler riders are constantly exposed to such high levels of pollution which have a detrimental effect on their health. Walking, biking or using public transport to your destination are some of the best alternatives to protect the environment but each of these comes with the risk of high air pollution.

Along with the severe levels of pollution that are shown by the extremely high levels on the AQI, heavy smog and haze also reduce visibility which makes it very difficult for riders to ride two-wheelers. One of the most common problems that are faced by people due to air pollution is respiratory problems such as asthma, emphysema, chronic pulmonary diseases among numerous others. Not only respiratory problems, being exposed to constant high levels of poor quality air affects the internal body of people as well and affects different organs of the body that can lead to cancer, especially of the lung. While riding through this highly polluted air, the riders may face headaches, anxiety and may even feel exhausted while riding through places with high levels of pollution. This not only affects the lungs, which are an internal body part but also irritate the eyes, nose, and throat. These pollutants settle on water bodies and the ground and they may even reach the food chain through one way or the other. If consumed in such a process as liquid water or as food, they harm the body and can lead to many severe diseases.

Air pollution affects the two-wheeler riders at a massive scale but it also affects the other people on the roads as well. No one is safe, and people must start taking care of the environment and one of the best ways to do so is to take proper care and maintain the vehicles that they use daily to commute to and fro.

A home is something every individual requires and aspires for. A place you can come back to after a long and stressful day but purchasing a house is no child's play. It requires a certain degree of commitment and a lot of financial resources. In case you do not have adequate financial arrangements to buy a home, you would rather want to take a house on rent. But if you do have the required resources but are indecisive about buying a new home or renting it, then the following factors determine whether you should buy your own how or rent one: -

●Total income - The basic requirement for buying a house is a steady income. If you wish to buy your own house, you definitely need a high level of income to pay for it. On the other hand, if your income is quite less or irregular, you can opt to rent a house instead of purchasing as rent amount is always less than instalments of the house.

●Loan repayment - The above point brings us to a loan and is quite similar to this one. Let's say you obtain a loan from a reputed bank to buy a house. But would you be able to pay the EMI along with the amount of interest? Do you have enough loan repayment capacity while meeting other necessary expenses? If the answer is yes, then go ahead and buy your house. If no, then renting a house can be the best option.

●Duration of time - A huge factor in the decision of buying a house is the time you plan to live there. If you know that you want to settle in a particular city or region, you can buy a house. However, if the case is not so, you should stay in a rented property to avoid any extra costs.

●Security - If you wish to have a stable base instead of constantly looking for houses or being under the fear of having to empty the property you are currently living in, you should buy a house. You can ensure that your children too would have a strong backup plan if they long for their own house.

●Job certainty - If you have a job that requires you to travel from one place to the other or is not stable, you should avoid buying a house as real estate is not a current form of asset. It might hold you back from changing cities or changing jobs. You cannot predict the growth of downfall of real estate. Thus, buying and selling might not go as per your wish. In such a scenario, renting a house is the best choice as it does not bind you.

●Maintenance expenses - If you own a house, the responsibility of maintaining it falls upon your shoulders. No doubt, you can buy the best home insurance in India, but the damage occurred cannot be undone. Other than that, repairs of leakage inside the house, renovation, repainting and other maintenance expenses would have to be borne by yourself. However, if the house is rented, you need not worry about any such things as the owner will take care of them all.

● Other expenses - If you intend to buy a car, travel extensively, spend on your children's education, make strong retirement plans, or have any sort of other long or short term expenditures, you should take a house on rent. That way you would save some money by not paying instalments of the house and be able to fulfil all other expenses.

Whether you plan to buy a house or rent one is completely your call but do make sure that in either case the property is secured with the policies of best home insurance in India. This way, you can be stress-free and live life peacefully.

Car insurance is all about cutting your losses in case of an accident or theft. You will pay the premium annually or more frequently as per the guidelines of your policy. You need to pay the premium regularly to keep the policy active. Car accidents do not happen that frequently, but they do occur quite a lot. This makes having a proper car insurance policy extremely important. Though at the time of purchasing a car insurance policy, it is important to look up new car insurance rates, so you do not end up shelling an unnecessary amount of money. You will also be rewarded for driving safely and responsibly by No Claim Bonus.

No Claim Bonus is essentially a discount over the own damage premium component. It means that you would have to pay less in the forthcoming premium if you do not raise any claim in the entire year. You generally start with zero NCB (except in the case of NCB transfer) and accumulate discounts over the years. It is often misinterpreted, so here are few features you need to be mindful of: -

• NCB is available only on policy renewal. It is a reward for not making any claims during the entire year. It is earned by keeping a claim-free record. It starts at 20 percent after one claim-free year and accumulates steadily with each subsequent claim-free year and can reach up to a maximum of 50 percent.
• NCB belongs to you and not the car. It is essentially a reward to the driver. If you decide to change the car and get an insurance policy for it, you will retain your NCB discount from the first premium on your new insurance policy. So, in essence, NCB is transferrable between cars. However, NCB is not transferrable between two people.
• Transferring NCB is a simple procedure. After the purchase of a new vehicle, you have to submit Form 29 and Form 30 along with a letter requesting your insurer for NCB transfer. Your insurer will issue an NCB certificate which will be valid for three years after the date of the issue. You have to submit this certificate to your new insurer to retain your NCB benefits.
• NCB is only valid over the own damage component of the premium. This means NCB is not valid over the third-party liability component of the premium.
• NCB must be kept in mind before making small claims. NCB is reset to zero, no matter the magnitude of the claim. It is therefore important to make calculations before making any small claims. You can end up losing more than you gain. In addition to NCB be set to zero you will also lose any accumulated discount and will have to start over to reach a 50% discount earmark.
• You can purchase an NCB add-on cover that will allow you to make a limited number of claims without affecting your NCB. This can help you if you are stuck in the decision to make a small or moderate claim.
• Maximum NCB discount is 50% though some insurers allow higher discounts in their policies for driver's clean records.

Insurance is nothing but risk management. You buy insurance just so you do not fall into a financial burden in emergencies. Insurance is all about saving money. At the time of purchasing a new policy, you must always check up new car insurance rates, so you don't end up paying more. NCB too is a step towards saving money, you must always drive safely, and NCB ensures you will be rewarded for it.

A lot of people become victim to unfortunate road accidents. Merely witnessing an accident can leave a huge impact on the mind of an individual. Imagine the situation of those who have to go through such misfortune. That is why the Indian government always insists on following road safety rules.

It is very important to have car insurance for your vehicle to reimburse you for the losses suffered due to an accident. But as someone has wisely said, prevention is better than cure. Therefore, following road safety rules should be the topmost priority of every single person driving a vehicle. Road safety rules are made by the government for the safety of those on the road - be it people driving vehicles or pedestrians.

The given road safety rules are for the safety of Indian citizens and must be understood as well as followed by everyone: -

●Use of indicators - While changing directions or taking a turn on either side of the road, using an indicator is very important. If you wish to turn left, keep left with your indicator light on and turn when there is no vehicle following too closely to avoid a collision. Similar is the case while turning right.

●Overtaking - A lot of people are in a hurry to reach somewhere, that's why they keep on driving past the other vehicles. If you are in such a situation, always remember that if you want to overtake the vehicle driving ahead of you, it needs to be done from the right side. Never overtake in a curve as it might lead to obstruction of the view of the other driver. Also, if the vehicle ahead does not slow down, overtaking might end up in an accident.

●Helmets and seat belts - You all must be familiar with this rule! The government lays special emphasis on the use of seat belts in cars and wearing helmets while driving two-wheelers. If any accident happens, the damage to your car can be covered through policies issued from the best car insurance company in India, but your safety is not guaranteed by any means. That is why you should make sure that you undertake all safety measures like wearing helmets and seat belts while driving.

●Noise- Unnecessary honking can be very irritating to other drivers as well as pedestrians. Thus, you must use the horn only when required. Avoid using it in prohibited places like hospital areas, school areas and others. Also, ensure that the horn in your vehicle does not make a loud and blaring noise.

●Following distance - Maintaining a safe distance from the vehicle ahead of you is also a very important thing. In case the driver applies his brakes all of a sudden, you might not be able to engage your brakes at the same time, and this might end up in a collision.

●Documents - All required documents ranging from RC book of your vehicle to the car insurance papers, your driving license, PUC (Pollution Under Control) license and others, should be kept inside the vehicle so that you can access them whenever required.

●Traffic signals - Traffic lights are present at junctions or intersections of four roads. If not, there might be traffic police officers or authorized persons giving directions to the vehicles that must be followed. At such crossings, move carefully so that no inconvenience is caused to any other vehicle. You should always allow vehicles to turn right and avoid blocking the right side of the road.

●Emergency vehicles - Certain vehicles like ambulances and firetrucks work for saving the lives of people and it is your duty as a responsible citizen to give way to them.

If you have purchased a new vehicle, make sure that before everything else, you contact the best car insurance company in India to reap the benefits of their policies and also enjoy superior protection against possible incidents.

Anyone who has seen a person close to them in the hospital will agree that it is the most stressful time in their life. A medical emergency disturbs the lives of everyone around the affected person. The person who is battling a disease or any other medical condition goes through a lot of pain and suffers a lot. Along with that person, the people close to him also go through an equally stressful time. There is too much to look after. During those times, the financial burden can make everything worse. Medical expenses are rising continuously for many years. For many, it has become almost impossible to provide quality treatment to their family members out of their pockets. If the affected person has health insurance, it will lighten the burden on the people close to him, and everyone can pay attention to more important things in life.

Health insurance will provide you with coverage for a lot of medical conditions that you are likely to suffer from. The policy will cover most of the expenses that you will incur in the treatment. It will take the financial burden off the shoulders of your family members. This will, in return, help you as they will not be worrying about finances and can take proper care of you. If you do not have health insurance yet, you can quickly obtain one from one of the many online health insurance companies in India. Contact various health insurance companies to get health insurance quotes in India. Here are five explanations on why health insurance quote is essential:-

• It is the first step in getting health insurance. If you are looking forward to getting health insurance, you need to contact various health insurance providers and receive their quotations. The more you delay this step, the longer it will take you to finally sign the contract and get health insurance.
• Once you obtain various health insurance quotes, you can check which quote fits your budget best. You must not necessarily choose the cheapest quote. You should instead research coverage provided by the companies against their quotes and see which company gives you the best quote with all-round coverage.
• Health insurance quotes will help you be prepared on how you have to modify your monthly budget to accommodate the premiums. It might not be feasible to change your lifestyle overnight. Health insurance quotes will give you time to make small changes in life so you can better adjust to paying for health insurance.
• You can also contact the companies and check if you are getting all the available discounts. Many insurance companies offer various discounts on certain conditions. You must contact the insurance company after receiving health insurance quotes in India to talk in more detail and obtain a better quote.
• You can weigh the pros and cons of the policy financially after receiving the quote. The complete coverage policies might be too expensive for you. So, you might prefer opting for a policy with less coverage. Receiving the quotes will help you make a more informed decision.

It is crucial to have health insurance nowadays. If you do not have one, your family might fall into tough times, as they would have to go through their savings to provide you with healthcare. Health insurance benefits you as well as everyone around you.

'The more, the merrier'. A lot of you must be familiar with this phrase. It states that the more the number of people, the more fun they are likely to have. But that is not the only situation where this phrase is applicable. The same thing applies while buying a health insurance plan.

If you are thinking of getting insurance for yourself, you might want to get more than just one.

Many online health insurance companies offer insurance plans that offer you comprehensive protection against a wide range of ailments and allow you to avail cashless treatment in the network hospitals.

The following points elaborate on the benefits of getting insurance policies from 3 different companies: -

●Less premium - If you purchase an insurance policy which offers comprehensive protection against a wide range of conditions, it might require a greater premium amount as well. However, if you spread this amount within multiple policies, you are likely to pay a much lesser amount for each cover. Such small sums add up to a large amount with different companies and turn out to be less expensive.

● Better coverage of diseases - Usually, general health insurance plans include only a selected handful number of diseases. Such diseases are not critical, which might pose to be a huge threat in the future as you would not be able to avail the claim amount. Therefore, buying multiple plans from different companies can result in the coverage of a wide range of diseases - right from the basic ones to the high expense ones.

● Protection against price rise - With the rise in inflation, there is an increase in the price of medical treatment. Not just medicines, but the doctor's fees, hospital charges and other expenses can drill a hole in your pocket. That's why if you wish to save yourself from the given additional expenditure, you can invest in insurances from various online health insurance companies to claim the amount whenever required.

● No stress from claim rejection - There might be times when insurance companies do not find the claimed reason to be strong enough. Therefore, they might deny the claim, and you might end up with no amount of money. In such conditions, when you desperately require claims for paying medical expenses, your family might have to bear the burden of paying expenses at their own cost. To avoid this, insurance should be purchased from more than one company. That is how you can ensure that even if one company rejects your claim, you still have the hope of availing it from the secondary companies.

●Quick grant - Health insurance is like an amount of deposit which can be claimed in times of medical emergency. If you have insurance in three or more different companies, you can get the claim amount from at least one of them which can prove to be sufficient for your requirements.

●Diversified benefits - If you purchase insurance from a single provider, their policy might not benefit you as much due to the rules and regulations of premiums, cover, duration or claim on maturity and so on. However, if you purchase health insurance from different companies, you can get the best of each of their policies. Selection can be made based on each of your specific requirements, and you can avail the claim as per your convenience.

Life is not certain, and that's why insurance is something every individual should rely on. Buying it from various companies only results in a larger amount of benefits, so why not read them!

People are becoming more and more aware of physical fitness and activities that keep them healthy. Fitness has become a priority, and they are resorting to various measures like joining gyms, purchasing health insurance, joining yoga classes and engaging in other fitness routines to maintain their health.

One such outdoor activity that has garnered extreme popularity among the youngsters nowadays is cycling.

But before listing the advantages, you should know the required gear that is essential to enjoy cycling: -

● A good bike - The type of cycle you select to ride has a major effect on your experience. Therefore, do not compromise on the quality of the cycle.

●Cycling gear - A helmet, knee and elbow supports are important while riding a cycle as you never know when something unfortunate might happen. In such case, such gear can save you from major injuries.

●Insurance– A health insurance policy and bike insurance policy, both are necessary when you go out on your journey of fitness.

Cycling has countless benefits, and the following points advocate why taking up exercises like cycling can be helpful to you: -

●Weight loss - In order to lose weight, the number of calories you burn should be greater than the number you consume. This can be done through exercises. And just like any other exercise, cycling burns calories. Depending on the intensity, speed and weight of the rider, cycling can burn calories ranging anywhere from four hundred to one thousand calories.

●Reduced cancer risk - Cancer or other heart-related diseases can pose to be a very serious threat to any person. It doesn't matter if you have health insurance or renew health insurance online; nothing guarantees safety from diseases. But exercising does! And especially, cycling. As a result, the risk of diseases is reduced to a great extent.

● Improved health - Cycling improves the circulation of blood all around your body. You burn calories, thus the chances of being overweight and suffering from diseases due to obesity decrease to a significant level. Studies suggest that due to involvement in any sort of physical activity, a person's mental health also improves. You can free yourself from the psychological burdens as well.

●Saves time - This might sound a bit contradictory, but when you choose to travel to your work or any other place using your cycle, you actually save time. If you drive your car to work, you might get stuck in traffic and would have to wait for a long time before getting a way out of the crowd of vehicles. But if you ride on a cycle, you can easily filter through the traffic and reach your destination before time. There are no major parking hassles involved which only adds to the benefits.

●Better sleep - Cycling is a physical activity after all. If done for a long duration of time, it can tire you out, which eventually leads to a good night's sleep. Indirectly, exercise can also be done as a form of an outlet that relieves you of stress and reduces anxiety levels, thereby improving the quality of sleep.

●Muscle gain - The muscles of and around your thighs, hamstrings, glutes and calves are engaged intensively while cycling. Therefore, not only losing weight but gaining such muscles is also a plus point of taking up cycling. As muscle is leaner than fat, you can burn an even higher number of calories while cycling and develop a strong physique.

You should always have a comprehensive health insurance policy and make sure that you renew health insurance online before it expires so that you can enjoy continued protection

Yes, we understand your problems, and the struggle is real when it comes to cars that stop suddenly, giving no hints of starting.
It can be a real deal when your lovely ride stops in the middle of a road and deny your orders to start. Having a car that stops suddenly can lead you to grave danger, especially when you are outside and need to go somewhere.
Interestingly, as easy as it is for your car not to start, similarly, there might be a principal reason behind the same. Therefore, let’s have a look at four common reasons why your car is not starting.

● Your timing belt is the real problem:

For those of you who don’t know what a timing belt is, it is an essential part of the car that is responsible for its effective running and performance. Your timing belt inside the vehicle is the primary reason why it keeps running and adapts to speed. Yes, gears do play a significant role, but the timing belt is what ensures that the engine’s valves open and close at the proper interval.
Therefore, your timing belt can be one of the most common reasons why your car has become idle and fails to start. A significant reason behind the same can be that the valves inside the timing belt and the pistons are not meeting each other at a said interval, failing to give you efficient results and movement.
Moreover, your timing belt is the major part that you should look after whenever you go for servicing. Having a timing belt that fails to keep up with the systematic opening and closing of the valves can lead to harmful damage to the engine. It is always advisable for you to change your timing belt at a regular interval of every 60,000 miles or five years (whichever is earlier).

● Your alternator might be the cause:

An alternator is that essential part of your car that is responsible for the effective functioning of all the electrical pieces of equipment that function inside your car. Its most significant function is to start the spark plug and essentially provide it with the spark that is responsible for the running of your engine.
Besides the successful starting of your engine, a failed alternator can also be the cause behind the failure of other necessary parts of your car. It is also linked with the plugs that power the headlight and therefore, you need to keep a check on your alternator as well, in case your car fails to start.

● Your battery might be corroded:

It is no hidden fact that cars perform majorly due to the presence of a battery inside it. The battery is responsible for running all the electric-based components of your vehicle and also plays a significant role in igniting your engine.
Corrosion on your battery can be serious trouble for you as it is like rust and will ultimately end up waiting away your car’s battery beside the other significant parts that are developed out of iron. We suggest you always keep a check on the health of your battery and its corrosion, every time you take it to a service centre.

● Are you sure your air filter isn’t clogged?

Similar to the other necessary elements of your car, the air filter might also be the cause that is failing your vehicle to start. An air filter plays a significant role in keeping up with the excellent health of the drivetrain of the car. It filters out all the harmful elements like dust particles to keep up with the smooth functioning of your vehicle.
An air filter is essential for your car to your car 'breathe'. A clogged air filter might also pose serious damage to the blockage of the exhaust pipe, leaving your vehicle to fail from the start.

There are thousands of tourists in India at any given point of time. While many stays in one city or area for the entire duration of their stay, others choose to move around and explore. One of the most common ways of discovering new places is renting a car. As someone visiting another country, you would love to see all that you possibly can in the short time that you are there and driving around is great to do that. However, it is essential to keep in mind the necessity of car insurance. Here are five reasons why tourists make it a point to get car insurance: -

• Covers the Costs of Repairs: As someone coming from outside the country, there are high chances that you don’t know how to drive on the right side of the car. While it is possible to learn how to do so, there can be an accident. If that happens, having car insurance in place helps because it’ll cover the cost of repairs. Depending on how severe the damages are, having the costs covered can be of great help, since they can be quite expensive.
• Provides Extensive Financial Protection: Again, the costs to be covered would depend mainly upon how severe the accident and so, having insurance would protect you from significant expenses. Whether there is vehicular damage, minor injuries, loss of sight, disablement, or even death, car insurance would cover the costs or provide compensation. You would not have to pay a lot out of your pocket since the insurance would take care of medical bills or repairs.
• Reduces Liability: If there is an accident, there are chances that someone else was affected as well, whether it is damage to their vehicle or whether they were physically hurt. By taking Third Party Liability, you would not only be saved from having to pay for their damages but also from the legal ramifications; the insurance would cover all that. Getting Third Party Liability is mandatory in India. By getting car insurance, tourists can avoid getting involved in legal procedures while visiting.
• Covers the Cost of Treatment of Passengers:
• By opting for the best car insurance policy in India, you would protect yourself from extensive costs due to a car accident (either medical bills or repair costs). There are high chances that your co-passengers would be protected. If during an accident, not just you but your co-passengers get hurt, the insurance policy would also compensate for their damages; it would cover hospital visits, medical bills, any surgeries or operations, etc.
• Compensation after Death: Unfortunately, driving cars can lead to not just accidents, but, the accident can cause death as well. In this case, the car insurance policy you have chosen could provide compensation to the family, depending upon its terms or coverage. The demise might seriously affect the daily life of the family, and the insurance policy might help pay for their expenses.

Whether you are a tourist or a native, finding the best car insurance policy in India is no longer a difficult task since there are hundreds in the market. All you need to do is thorough research and choose the plan which offers maximum coverage and compensation in the event of a car accident.

Cars become a second home to those who love travelling and driving. Be it driving long distance or shorter ones, before we start off to any destination we need to ensure that we are stocked up on essential things that will come handy in emergency situations. As goes the saying, precaution is better than the solution, it’s better to be well equipped than to wait for help.
Still feeling unsure of what should be the essential things that you should keep in your car?
Well, we bring to you the 5 most important things that your car must have.

● Documents-

These are the things that should be your topmost priority. Documents like registration papers, the license and insurance papers, are a vital and most crucial thing that should always be in your car in a safe place. In case of any emergency like an accident, these papers are essential and required for any legal procedures. Also make sure to include the car manual, your emergency contact numbers, health cards with your medical records. Emergency contact numbers would help someone to call and reach out to your near and dear ones when you are in need and are unable to do so.

● Safety kit-

Before heading out anywhere, you should always carry the first aid kit with you at all times. A safety kit includes band aids, antibiotic creams, pain-relievers, tweezers, cottons, and many more. It is not only important but also crucial to ensure you do not need to wait for the first aid to arrive when in need. You can administer it to your fellow travellers or even yourself when required. A safety kit provides you with the immediate medical aid that is indispensable and very essential in saving lives. A safety kit does not only include the medical aid, but also includes the survival tool kit.

● Dry food-

Every time you drive, the other most essential thing to be stocked upon is the non-perishable food items. These can be anything starting from energy bars to the dry fruits and nuts. Dry foods ensure you do not end up being hangry when driving.

● Spare parts and tools-

Spare parts and tools like duct tape, match sticks or lighter, window breaker, flashlights, etc, are another list of important things that you should make sure to carry before you drive any car. When driving, there are times you end up with road emergencies like a flat tire and having a spare part and knowing how to change the tire makes it easier and quicker for you to reach your destination.
Not only do the spare tools and parts facilitate a smooth drive, they also ensure you do not need to run and search when having an emergency.

● Health essentials-

Every person has their share of health emergencies. Especially when you are a woman driver, you need to maintain your health hygiene whether you are on the roads or anywhere in the world. Keep a health essential kit to make sure your health does not take a back seat when driving and travelling. Clean microfiber cloths, packs of ‘lady’ products, sunscreen, your kit of prescribed medicines that you might need incase of any health emergency and tissues.

If someone were to tell me in 2019 that many of us would be using a screen in 2020 as if our lives depended on it, I would dismiss them entirely. But with the COVID-19 pandemic forcing us to sit across a laptop or our cell phones for academics, work, or recreation, we seem to be headed towards the reality I initially dismissed.
We wake up to our social media notifications. Go about the day jumping from one online lecture or work meeting to another. Fall asleep to an episode of a web series or responding to personal messages. As you can see (pun intended), in this newfound reality, it is our eyes that undergo a considerable amount of agony, inhaling all of that blue light.
More and more individuals have realised the need to care for their eyes in this pandemic. So here are a few ways in which you can do the same as well:

1. Monitor Distance - Room Lightning - Eyewear

It will be ideal if you place a computer screen at an arm’s length and 20 degrees below your eye level. This position helps avoid eye strain. Make sure you have enough diffused lighting in your room. Too much or too less light can cause the eyes to experience stress. Lastly, it is highly recommended to wear anti-glare glasses or lens when working on a computer all day long.

2. 20 - 20 - 20 Rule

If your eyes are dear to you, you should continue showering them with some affection by observing the 20 - 20 - 20 rule. Every 20 minutes, look away from the screen and fix your gaze on an object 20 feet away for a total of 20 seconds.
Unless you have a measuring tape, it will be difficult to measure 20 feet accurately. Being sureshot about the distance is not the key. The idea is to stare at something far away - maybe a building across the street or a tree. It takes about 20 seconds for your eyes to relax. And you can set a reminder for every 20 minutes. This is how you perform the rule!

3. Sleep Well

One common mistake that some of us make while going to sleep is that we do not cover our rooms in enough darkness. Our bodies are known to sleep well due to the release of a specific hormone called melatonin. And this hormone is produced in response to darkness — the more the melatonin, the better the quality and quantity of our sleep. So make sure to pop an eye mask while inviting the ZzZs.

4. Avoid Rubbing

Your hands are covered in dust, germs, dirt and whatnot. And these can be easily transferred to your eyes each time you rub them. To avoid irritation or infection, avoid touching your eyes directly with your hands.

5. Limit Substance Use

You thought smoking could only affect your lungs and heart? Think again. Research shows that smoking can cause dry eyes - a condition causing them to feel itchy, stingy and red. It can also increase the risk of developing cataract.
Consuming too much alcohol can lead to a condition named optic atrophy, wherein the nerve endings of the optical system get damaged, resulting in low vision or complete loss of it.

Right from childhood apart from studies we are taught about being safe in general, there are numerous ways in which you could hurt yourself, and thus, it is essential to know the dos and don’ts in your daily life. Something quite likely to cause a lot of damage is fire; no wonder today people have become more concerned about finding the best fire insurance policy in India so that any costs incurred due to fire damage are covered.

Here are five things your parents would have surely taught you about fire safety:

• Know the Emergency Number: Regardless of whether you are a child or not, it is highly necessary always to remember the fire emergency helpline number, which happens to be 101 in India. While there are some steps you can take if there is a fire, it is always better to call the fire department to ensure that there is no trace of the fire left. Moreover, as a child, if there is no one around, you were most likely not able to do much, and calling them would be the only option.
• To leave immediately: If you see a fire, especially one which is growing, you should leave the premises immediately. There is no saying how the situation might escalate, and you might end up getting hurt or severely injured if you stay indoors or hide somewhere.
• Electrical fires: One of the most common reasons for a fire is electrical. Often, there is a shortage of power, or the wires might break, causing a fire. You must know never to try to put it out with water since you might get a shock.
• Don’t play with flammable objects: Every household has objects such as lighters, matchboxes, candles, and other flammable ones, which could potentially cause a fire. It is essential to explain to children what these objects are for, and what damage they could cause if played with, like fire can be harmful and how these objects make use of fire, instead of merely keeping them away, especially since children are curious by nature. Also, when cooking, children should not be allowed near a burning gas and should not be left alone in the kitchen.
• Keep heaters and other appliances away: Most people use heaters during the winters to keep warm, and they must take precautions to keep such appliances away from the reach of children. You must ensure that their toys are nowhere near the heater or that they don’t play around such appliances since there is always the possibility of knocking it over and causing a fire.

While it is very crucial to take all the precautions when it comes to fire and to teach children about its possible threats, it is also essential to have a fire insurance policy in place to cover any costs due to fire. You must make sure to choose only the best fire insurance policy in India to ensure that you would not have to pay a considerable amount to repair any damages.

Motivated employees are the biggest asset of any company or organisation. They not only increase the overall productivity of the company but also generate better output. But the question arises, how to keep the employees motivated?

By implementing and following certain practices in the workplace, you can ensure that your employees give their best and develop both as a staff member as well as an individual. Given is a detailed explanation of the best practices to be followed in a corporate office:

• State your expectations clearly - Many times, bottom level workers feel crushed under the expectations of the middle-level managers or employees. Therefore, as an executive, is utmost important for you to be very clear about what you expect from your employees. You should elaborate on the quality of work you expect from them, timelines, personnel role is in a certain project, and so on. This way, they do not feel the burden of work or meeting deadlines at the very last moment. Build a strong foundation of communication and mutual support.
• Involve the employees - A surefire way to make any employee feel important is by involving him/her in the important decisions of the company. By taking their advice or opinions, you establish a feeling of trust and authority. For example, managers can ask their subordinates for their views on marketing strategies. This is bound to be successful as the employee gets motivated to work harder thinking of your company as his own!
• Encourage feedback - Employers tend to establish dominance over their staff members. If that is the case in your organization, it needs to be changed! As an employee, you wouldn't want your superior to ignore all the suggestions and feedback you provide, then why should you neglect those of your team? A great way of building strong relationships with your employees is encouraging them to provide feedback after every meeting and respond to any issues or queries they have.
• Fulfil their individual goals If you wish that your employees work for the betterment of your business, you must think of their personal goals. In many ways, you can add to their individual growth - for example, you can give regular bonuses, you can periodically increase their salaries. This way, they develop a stronger relationship with you as well as your company.
• Use their talent : Any employee can develop a feeling of boredom or monotony if they work in an area which doesn't utilize their skills or talent. This not only results in dissatisfaction amongst the employees but also leads to a counterproductive routine in the organization. It is best to recognize the specialization of an employee and hire him on a suitable designation as well as assign him to work accordingly. This way, the tasks allocated to him will be done in the best possible manner and reduces the chances of that employee leaving your company.
• Be open to errors: Humans tend to commit errors. Your employees too might make some of the other mistakes at some point in time. In such situations, it is best to take necessary corrective measures and guide them to not commit such mistakes in the future. Rather than   scolding them or making them feel bad about what happened, you must accept the mistake and be open towards it.

You can also make them aware of beneficial insurance policies and can help them in buying home insurance online if they moved to the city for working in your company. This way you can earn their trust as an employer and can expect the same from them.

With so many options in the market today, it is no longer a difficult task finding the best personal accident insurance policy in India still, before you buy one it's essential to know a few things.

First and foremost, what is accident insurance? It is a type of insurance that provides the insurance holder with compensation, in the event of an accident, death, dismemberment, loss of sight or other senses, medical expenses, etc. It is important to understand that it is not the same as health insurance but is complementary to it. Since choosing accident insurance is a significant decision, here are some points to consider: -

• What Does the Policy Cover: One of the most important factors to take into consideration when choosing accident insurance is what all does it cover. It must include all the daily activities(mode of commute, work environment, residential locality, cause of calamity such as fire, water, etc.) which could lead to an accident, at home or elsewhere. The more it covers, the better.
• What are the Benefits of the Policy: Accidents or injuries is a broad category, and it is imperative to know what the benefits are that come with the insurance policy. It would be best if you found out whether it includes permanent/temporary and total/partial disablement, loss of senses (eyesight, hearing, etc.,), accidental death, and others, along with whether there is an ambulance facility and it covers hospital bills. The nature of your daily activities will largely determine the benefits that come under the policy.
• What are the Benefits to the Family: It is not enough to find out about the benefits that are provided to the insurance holder; you also need to know about the benefits being offered to the family. In case, there is a death, permanent disablement or loss of income, the policy which provides the maximum benefits to the family and promises to cover major costs is the one to buy.
• Find Out About the Company: Something vital that you need to take into consideration is the insurance company's reputation. Make sure to go with one which has managed to build its standing in the market for years and has a solid background. Since accident insurance has a lot to do with your life and health, you must do all the necessary research and take the time to choose a well-reputed company.
• The Premium that Needs to be Paid: A very crucial aspect of any insurance is the premium that you need to pay, and it is the same with accident insurance. Premium is the amount that needs to be paid regularly to maintain the insurance's validity. You must select a plan wherein the premium is well within your budget, and there is a balance between the premium being paid and the benefits provided.

When it comes to a matter of life and health, there is no room for complacency. You need to make sure to choose only the best personal accident insurance policy in India if you want expenses to be covered and relief to be provided in the event of an accident or calamity.

Medical issues are being observed as a rising problem, mainly because of drastic lifestyle changes, improper nutrition, and irregular physical activities. The best way to tackle medical adversities is by prioritising your health and never neglecting the symptoms that your body throws at you. Most health conditions develop over time due to your habits, while some are even hereditary.

One common issue is swelling in the legs, feet, and ankles. There can be multiple reasons for swelling, including physical injuries, medicinal reactions or allergies, and underlying conditions like cholesterol, diabetes, etc. If you see a frequent swelling pattern in your legs for a month, seek medical help, as it may be something to worry about. Leg swelling happens for two main reasons - edema and inflammation.

Let's explore more about them.

Factors causing edema
Several factors contribute to edema or fluid buildup in one or both legs. Here we discuss some major factors that require immediate medical assistance.

1. Congestive heart failure
When the heart is too weak to pump blood to body parts, this condition is termed congestive heart failure. Such a reduction in blood supply leads to fluid buildup, especially in the legs. Besides swelling, a person may also experience trouble breathing and constant tiredness.

2. Veins
Two vein issues can cause leg swelling and other problems in the body. Those are:
● Clotting in veins: A blood clot can form in any vein in your leg, which can break off and easily travel to your lung. This can lead to a life-threatening situation if left unnoticed. Other than swelling, if you also experience constant leg pain, cramps, or red or blue skin, immediately visit your doctor, as these might be the symptoms of vein clots.
● Chronic venous insufficiency and varicose veins: A person suffers from these conditions when the valves inside the leg veins cannot maintain the blood flow up toward the heart. Instead, the blood gets collected in pools, resulting in varicose veins. Other than swelling, you may also experience achy legs, pain after sitting and standing for too long, and dry, irritated skin.
If you experience these problems, visit the doctor to start your treatment.

3. Reaction from certain medication
Not every medication suits our bodies. Some cause side effects such as swollen legs, hair fall, irregular menstrual cycles, etc. Pain in the legs can also be a symptom of a medicine reaction. Notice the change in your body and talk to the doctor about getting alternative medicines that have zero to minimal side effects.
Factors causing inflammation
Some of the common causes that lead to inflammation in our body are listed below:
1. Arthritis
Anyone can develop arthritis at some point in their life. Due to the constantly changing environment, it is open to older adults. Diseases like gout, knee bursitis, osteoarthritis, and rheumatoid arthritis are becoming more common among people of all ages as they ignore proper care of their bodies, diet, and physical well-being.

2. Sprains and broken bones
Getting broken bones or twisting your ankle also causes swelling. It's our body's natural reaction to the injury as it moves the fluid and white blood cells into the injured area and releases the chemicals that speed up recovery. Some of the common injuries are mentioned below:
● Achilles tendon rupture: It is our body's largest tendon, and it connects the calf muscles to the heel bone. When it tears, you might experience a sharp pain in the back of the ankle and lower leg. The pain is so intense that a person may be unable to walk. ● Cellulitis: It's a severe infection that happens when bacteria get in through the crack in the skin. It is most common in the lower leg and ankles. Other than swelling, a person may experience tenderness, pain, a reddish skin area, blisters, and dimpled skin.

These were a few common reasons for frequent swelling in the legs. Your legs must be in the best shape to ensure pain-free and smooth movement. Give proper rest to your legs, and indulge in 10-15 mins of daily exercise like jogging or brisk walking.

Irrespective of the medical issues, one should always visit the doctor to rule out any worst outcome. Undoubtedly, any treatment can cost you heavily to your pocket. Therefore, getting health insurance from the best health insurance company in India to cover your medical expenses is ideal. Such insurance policies can help you in your time of need.

Click HERE to buy insurance from the best health insurance company in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

A home is a place of comfort, protection, and security, but a fire breakout can rapidly turn it into dust. Various sources, including electrical failures, kitchen accidents, and malfunctioning appliances, can start fires. A fire breakout can be disastrous, causing significant damage to your property and personal items and possibly resulting in death. As a homeowner, you must take the essential precautions to prevent fires and safeguard the safety of your property and loved ones.

This blog discusses "expert's advice on preventing fire outbreaks at home." We'll review some of the best ways to protect your home from fire threats and the importance of obtaining the best home insurance in India. Following these suggestions and purchasing the appropriate house insurance coverage, you can protect your home from fire damage and enjoy peace of mind. So, without any delay, let's begin!

1. Install smoke alarms
Installing smoke alarms is one of the most effective strategies to avoid home fires. Smoke alarms detect smoke and notify you during a fire. This will help you to take the required precautions to prevent further damage. Install smoke alarms in each room and check and replace the batteries regularly.

2. Be careful of faulty appliances
Faulty appliances are one of the leading causes of home fires. Appliances must be handled with care and inspected regularly for flaws or damage. Always follow the manufacturer's instructions and use the appliances in accordance with their recommendations.

3. Check electrical wiring
Faulty electrical wiring is another major cause of home fires. Inspect your home's electrical wiring regularly for signs of wear and tear. Repair or replace any damaged wiring or electrical components immediately to avoid fire hazards.

4. Cook safely
Cooking mishaps are a significant cause of home fires. Practicing safe cooking skills and using caution when using the stove or oven is critical. Always keep combustible things away from the cooking area, and never leave the kitchen unattended when cooking.

5. Keep flammable objects away
Keeping flammable objects away from heat sources is critical to prevent home fires. Ensure that all flammable materials, such as cleaning solutions, paints, and petrol, are kept securely away from any heat source.

6. Have an emergency plan
Having an emergency plan can go a long way toward preventing home fires. Prepare an exit plan for a fire, and teach your family how to use fire extinguishers.

7. Obtain the best home insurance in India
The best home insurance in India is essential to protect your home from fire damage. A comprehensive house insurance policy covers fires, natural catastrophes, theft, and other unanticipated events. You get compensated for your loss and are relieved from financial stress due to the fire outbreak.

8. Conduct regular inspections
Inspecting your home for fire hazards regularly will assist in discovering potential threats and avoiding fire outbreaks. Periodically inspect your home, particularly the kitchen and electrical wiring, and take the required precautions to prevent fire threats. Install water sprinkler mechanisms, smoke detectors, and fire alarms to ensure safety against fire catastrophes.

Every homeowner is responsible for preventing fires in their homes. A fire breakout can be disastrous, causing significant damage to your life, property, and personal items. By following the expert's advice and taking the required precautions, you can ensure that your home is safe from fire threats and that you live in a secure atmosphere. In addition to these precautions, obtaining the best home insurance in India is necessary. A comprehensive house insurance policy covers fires, natural catastrophes, theft, and other unforeseen events, providing financial security and peace of mind. You can research alternatives and select the best home insurance in India to meet your requirements.

Click HERE to know more about how you can purchase the best home insurance in India and its benefits.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

It is always necessary to change the engine oil timely to improve the performance and sustain the long life of your bike. However, many people ignore the importance of quality engine oil, which severely damages the engine and the bike's overall performance. Therefore, in this post, we'll discuss when you should change your bike's engine oil and why it is required to keep it in ideal condition.

When it is time to change the oil
To know when to change the bike's oil, you have many indicators that you need to keep an eye on. Your bike gives you several alerts indicating issues with the engine due to low oil levels or the need for replacement. You might hear weird sounds when giving ignition or revving your bike. Low oil level or poor quality oil can severely damage the engine and leave you to bear a massive repair and maintenance cost.

Below are some signs that will help you change the oil on time.

1. Read the manual
It might be possible that every bike has a different requirement when dealing with the engine. Read the bike manual to understand the guidelines and specific requirements for your bike. You can also learn about engine type, driving conditions, climate, etc.

2. Oil level
Check the oil level in your bike with the help of a dipstick. If you find the oil below the given level, you should look to change the oil.

3. Oil colour
You'll find a clear orange colour. As time passes and you use the bike regularly, the oil turns black due to impurities, wastes, and remains. When you find the oil dirty and get a foul smell, it is time to change it.

4. Engine performance
When you don't change the oil, you can't expect the desired performance from your bike. It is the case when your bike's oil turns black, and you should change it at the earliest. If left unchanged, you'll keep getting sluggish acceleration, reduced fuel economy, and poor performance.

5. Mileage
Generally, manufacturers suggest a rider to change the oil every 3,000–5,000 km. Changing the oil is always advisable when you cover this distance on your bike.

6. Unusual engine clatters
Untimely oil replacement might increase friction and wear on engine parts, leading to unexpected noises. So, if you hear any noise or clashes, you must change the oil. On the other hand, if you use your bike for high-performance racing, off-road biking, or long trips, you should always look to change the oil timely. These tours can strain your bike's engine and cause its performance to go down.

Points you must be aware of about the oil change
● Synthetic oils perform longer instead of the normal engine oils. You get better mileage and performance from your bike's engine. Also, thoroughly read the user manual to get clarity on oil changing.
● Regularly keep checking the oil level with a dipstick. Look at the colour and density of the oil.
● Visit the local garage and inspect your bike's engine for an oil change.
● Always use the best quality engine oil recommended by the bike manufacturer to avoid harming the engine and its parts.

It is evident to regularly monitor your bike's engine oil to enjoy a smooth riding experience and ensure the engine's longevity. Along with checking the engine oil's quality, you must also look for reliable bike insurance. Accidents can occur at any point. Therefore, you must protect your asset with comprehensive coverage. So, insurance and a timely oil change are two basic requirements that must be fulfilled on time for a stress-free and enjoyable riding experience.

Click HERE to buy reliable bike insurance.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

When protecting your vehicle, having a motor insurance is a legal requirement in most countries, including India. However, many vehicle owners mistakenly believe that motor insurance is enough to cover all kinds of damages, including those caused by fire. Unfortunately, this is not the case. Fire accidents can cause significant damage to your vehicle, leaving you with a hefty repair bill. This is where fire insurance comes to your protection. Fire insurance is a type of insurance that covers damages caused by fire, including damages to your vehicle.

This blog will discuss the types of damages fire insurance covers, the cost of fire insurance, and how to obtain fire insurance for your vehicle.

1. Motor insurance does not cover fire damage
While motor insurance covers damages caused by accidents, theft, and natural calamities, it does not cover damage caused by fire. If your vehicle catches fire, you cannot claim any compensation from your motor insurance policy. On the other hand, fire insurance is specifically designed to cover damages caused by fire.

2. Fire accidents are common in India
India witnesses a high number of accidental and intentional incidences of fire annually. Fire can spread quickly and cause significant damage to your vehicle in minutes. Having fire insurance for your vehicle will protect you against the financial impact of such accidents.

3. Fire insurance covers the cost of repair or replacement
If your vehicle is damaged by fire, fire insurance will cover the cost of repair or replacement, depending on the extent of the damage. This means you will not have to bear the entire cost of repairing or replacing your vehicle's parts, which can be a significant financial burden.

4. Fire insurance is affordable
Contrary to popular belief, fire insurance is not expensive. The cost of fire insurance for your vehicle will depend on various factors, such as the age, make, and model of your vehicle, as well as the extent of coverage you choose. However, fire insurance is a small price compared to the potential cost of repairing or replacing your vehicle after a fire accident.

5. Fire insurance provides peace of mind
Having fire insurance for your vehicle provides peace of mind, knowing you are protected against the financial impact of fire accidents. This is especially important if you rely on your vehicle for your livelihood or have invested significant money in purchasing or modifying your vehicle.

6. Fire insurance covers damages caused by riots
In a situation of riots and civil disturbances, vehicles are often targeted and damaged by fire. Fire insurance covers damages caused by such incidents, providing financial protection to your vehicle.

7. Fire insurance covers damages caused by electrical faults
Electrical faults can also cause fire accidents in vehicles. Fire insurance covers damages caused by electrical faults, providing financial protection against such incidents.

8. Fire insurance is easy to obtain
Obtaining fire insurance for your vehicle is easy and uncomplicated. You can purchase fire insurance as an add-on to your motor insurance policy or as a standalone policy from any insurance provider. Purchasing it is quick and hassle-free, and you can do it online from the comfort of your home.

While motor insurance is mandatory by law in India, more is needed to protect your vehicle against all kinds of risks. Fire accidents can cause significant damage to your vehicle, leaving you with a hefty repair bill. This is why it's essential to have fire insurance for your vehicle in addition to your motor insurance India. Fire insurance provides comprehensive financial protection against damages caused by fire, riots, electrical faults, and other such incidents.

Click HERE to learn more about motor insurance India and its benefits.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Back pain is one of the most common problems everyone faces across the length and breadth of the country. Some people may face a dull pain in their back now and then, while for some, it may be constant. Others may experience sudden and excruciating pain in their back, that they may be unable to sit or walk properly.

The leading causes of back pain are a fall, an accident, lifting a heavy load, or age-related factors. Sometimes a medical condition can also result in back pain. The treatment varies with the category of back pain you are suffering from. Hence, let us first understand the different types of back pain.

1. Cervical pain
The cervical region in our body is the vertebrae of the neck. When you suffer from pain in or around your spine, it is a case of cervical pain beneath your head. It is a common type of pain that can last a few days to several years. The common causes of cervical pain include poor and slumped posture, physical strain, mental stress, herniated disc, tumors, and other health conditions.

In Cervical pain, you may feel the most axial neck pain in your neck or radicular neck pain that shoots to other body parts, such as your shoulders or arms. Cervical pain is not very serious and can be treated with treatments such as exercise, stress management, and medicines for pain.

2. Thoracic back pain
Thoracic back pain is the pain in your upper back. The main symptoms include fever, loss of weight, nerve pain or numbness in the legs or lower body, physical trauma, noticeable deformity, severe stiffness, and constant severe pain that does not go away even after a change in sleeping or sitting position.

Thoracic back pain should not be ignored because the upper portion of the spine is connected to the ribs that protect your heart and lungs. You should immediately see a doctor if you experience any of the above symptoms for a long time.

3. Middle back pain
Middle back pain occurs below your rib cage but above the lumbar spine region. You may feel similar symptoms, such as fever, chills, weight loss, dizziness, etc., as in thoracic back pain. However, sometimes the symptoms can be vague, and you cannot easily diagnose them.

Middle back pain is caused due to several reasons, such as obesity, stress, anxiety, lack of physical activity, smoking, and pregnancy.

4. Lower back pain
Lower back or lumbar pain is common in people over 30 years of age. It is caused by a strain on muscles or tendons in the back. Arthritis of the spine is also a common cause of lower back pain. The pain can be mild to severe, leaving people unable to walk, sleep, work, and do their daily activities properly.

The common causes of lumbar pain are obesity, back injuries and accidents, lifestyle, mental health, diseases, and age. Such pain can come and go suddenly, especially after you bend abruptly to pick up something or during a sport. Medications and physical therapy can treat it, while sometimes surgery may also be required to cure it.

Back pain is becoming common even among youngsters, making it a cause of concern. Excessive junk food intake causing obesity, a lifestyle with no physical activity, stress and anxiety, smoking, etc., are primarily causing back pain in the younger generation.

Furthermore, this problem is alleviated with age, injuries, and accidents. A good health insurance policy can be very helpful in case you require a long treatment or surgery due to prolonged back pain problems. It will make you financially secure and stress-free, even if your treatment lasts for several years.

Click HERE to buy the best health insurance in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

When you notice black or white smoke coming out of your motorcycle's muffler, it is a sign that something is not working correctly. The smoke's colour makes it possible to tell what kind of problem the engine faces. White smoke typically indicates the presence of coolant or water mixing with the fuel in the combustion chamber. Whereas black smoke typically indicates a vibrant air/fuel ratio. The causes of black or white smoke can vary.

The following are some common causes of black or white smoke coming from a motorcycle's muffler:

Black smoke
1. Fuel injectors
The ability of the fuel injectors to supply the engine with the appropriate amount of fuel may be compromised if they are clogged or broken. Black smoke can result from incomplete combustion caused by a shortage of fuel.

2. Spark plugs
Black smoke is produced when the air/fuel mixture does not burn completely due to a damaged spark plug.

3. Inappropriate fuel blend
Black smoke can result from incomplete combustion, caused when the fuel combination is vibrant or too much fuel in the air/fuel mixture. This may occur if the motorcycle uses power with a more excellent octane rating than the engine needs.

4. Air filter
Black smoke may result from the engine receiving less air than required due to a blocked or dirty air filter. A vibrant air/fuel mixture caused by a dirty air filter can result in incomplete combustion.

5. Carburetor
Black smoke can also be produced by a vibrant air/fuel mixture from a dirty or faulty carburetor.

6. Exhaust system
Black smoke can result from an accumulation of exhaust gases brought on by a damaged or blocked exhaust system.

7. Carbon accumulation
An engine's combustion chamber, valves, and pistons may accumulate carbon deposits over time. These carbon deposits can interfere with combustion and lead to black smoke.

8. Oxygen sensor malfunction
The oxygen sensor determines how much oxygen is in the exhaust gases. The oxygen sensor may be unable to provide the engine control module with reliable readings if it is broken or faulty. This can cause the engine to receive insufficient fuel, leading to black smoke.

White smoke
1. Overheating
If the engine operates excessively, the coolant may boil and combine with the fuel in the combustion chamber. Additionally, this may cause the silencer to release white smoke.

2. Incorrect fuel blend
White smoke may result from an excessively lean fuel combination or an air/fuel mixture that contains too much air. This might occur if the motorcycle is powered by fuel that doesn't meet the engine's octane requirements.

3. Transmission fluid
A motorcycle with an automated transmission may emit white smoke from the silencer if the transmission fluid is burning.

4. Defective fuel injectors
The engine may not receive the proper amount of fuel if the fuel injectors are not operating correctly. White smoke can result from incomplete combustion caused by a lack of power.

5. Coolant leak
Coolant can leak into the combustion chamber if the engine's head gasket is damaged or the cylinder head is cracked. White smoke will flow out of the muffler when the engine runs because coolant and fuel will combine.

6. Water in the fuel
White smoke may emerge from the silencer if the fuel contains water. This may occur if water has collected in the motorcycle's fuel tank due to prolonged sitting.

7. Defective glow plug
The glow plug heats the combustion chamber, which helps the engine start. White smoke may result from incomplete combustion caused by an inaccurate glow plug.

A motorcycle's muffler may emit black or white smoke, indicating several engine issues. It is essential to determine the root of the problem and take quick action to fix it to stop the engine from suffering additional damage. Taking your motorbike to an expert mechanic for diagnostic and repair is advised if unsure of the cause. Motor insurance provides financial security in the case of an accident or damage to your vehicle. It is advisable to buy motor insurance online as it eliminates the need for paperwork and mediators, which may result in cost savings on insurance premiums.

Click HERE to buy motor insurance online.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

Motorcycles are open vehicles with no outer enclosures to protect you in case of a fall or an accident. Also, they are smaller than cars, making them less prominent and visible on the roads. This makes motorcycle riders more susceptible to accidents that can cause injuries, many times so severe that they can result in the loss of lives of the rider and the pillion.

Motorcycles are also lighter in weight, meaning they may drag on the road for a few metres after a fall or crash. This may also cause severe injury to the passengers. Let's look at some common motorcycle injuries you must know.

1. Rashes
Rashes are the most common injury that motorcycles can cause. When you fall from your bike, your arms and legs are most susceptible to rubbing against the ground's surface. This causes rashes on your skin, the severity of which depends upon the intensity of the drag or fall. If you were riding your motorcycle at high speed, you would likely develop severe rashes and bleeding, which will take a few days to heal. You can even develop infections and nerve damage.

2. Fracture
A fracture or multiple broken bones are also a common motorcycle injury. The impact of your fall on the ground can be intense enough to break or crack a few bones in your body. A fracture commonly occurs in the legs, forearms, or pelvis bones. A severe accident can even cause damage to your skull and rib cage.

3. Head injuries
The impact area of your fall from the motorcycle is often your head and neck. You may face severe head injuries, especially if you are not wearing a helmet. Youngsters tend to drive their motorcycles fast and recklessly, and falling at such high speeds can be fatal to the head and life.

4. Spinal and neck injuries
Your neck and the spinal cord may face irreparable damage if the main impact area is the neck or back. Such damage can be intense and extremely painful. The pain can be chronic, and the accident can result in paralysis, nerve damage, and even death.

5. Hands, arms, and legs

After a fall due to a motorcycle accident, you instinctively throw out your arms and land on them. Your hands and arms immediately bear the brunt of the fall, and you may suffer deep rashes, cuts, and broken bones. Such accidents can also result in nerve damage and paralysis of your arm.

Similarly, the main impact area of a motorcycle accident is your legs. In most accidents, you will hurt your legs by suffering rashes, deep cuts, or a fracture.

6. Muscle tear
A motorcycle accident often does not break your bones or cause a fracture. Instead, it causes muscle tears, soreness, and internal muscle damage. Since the impact is internal, recovery also takes a lot of time.

7. Burns
Severe burns are also a possibility when you meet with a motorcycle accident. This rarely occurs when the fall or accident is intense enough to spill the fuel from the fuel tank during the crash. The motorcycle may immediately catch fire, causing severe burns. Burns cause intense pain and take a long time to heal.

A motorcycle accident can happen unannounced with anyone, anytime and anywhere. You should always wear protective bike gear while riding your motorcycle, such as a protective jacket, knee and arm pads, gloves, etc. A helmet is a must and should be worn every time you ride your motorcycle. You should also choose a good motor insurance company in India to protect your vehicle from damages due to an accident. It will protect you financially and cover all the repair costs when your bike needs repair work.

Click HERE to buy insurance from the best motor insurance company in India.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.

As healthcare and mental health awareness continue to grow, the question of whether depression can be genetic has become more prevalent. Depression is a debilitating mental illness affecting millions worldwide and can be challenging to diagnose and treat. While various factors can contribute to the development of depression, including environmental and social factors, the role of genetics in the condition has been a subject of research for many years. Understanding the genetics of depression and its impact on mental health is crucial to providing appropriate care and treatment for those who need it.

We'll also understand the importance of early detection and treatment and how health insurance policies can play a vital role in curing depression. Let's get started!

1. Understanding depression
Depression is a complex mental illness that can manifest in various ways, including feelings of sadness, hopelessness, and despair. While it is a common mental health condition, depression can be challenging to diagnose and treat due to the wide range of symptoms that can be present.

2. The genetic component of depression
Research has shown a genetic component to depression, confirming that it can run in families. Studies have found that people with a family history of depression will likely develop the condition. It is advisable to consult a doctor and get routine tests done.

3. Other influencing factors in depression
While genetics play a role in depression, it is not the only factor contributing to the condition's development. Environmental components, such as stress, trauma, and life events, also significantly impact your mental health.

4. The genetics of depression: What we know so far
There is still much to learn about the genetics of depression, but researchers have made some significant strides in recent years. Studies have identified several genes that may be involved in the development of depression, including those that regulate serotonin and other neurotransmitters in the brain.

5. The importance of early diagnosis and treatment
Whether depression is genetic or not, early detection and treatment are critical to managing the condition effectively. People who are at risk of developing depression due to their family history should be screened regularly and should seek treatment if they begin to experience symptoms.

6. The role of health insurance in depression treatment
For many people, the cost of depression treatment can be a significant barrier to accessing proper care. Health insurance policies can help to mitigate these costs by covering the cost of therapy, medications, and other treatments.

7. Health insurance policy renewal and mental health coverage
When it comes time to renew your health insurance policy, reviewing your coverage for mental health treatment is essential. Ensure that your policy covers the cost of therapy and medications for mental health treatment or if there are some deductibles you may be responsible for.

8. The importance of spreading awareness about mental health coverage
If your health insurance policy does not provide adequate coverage for mental health treatment, it is essential to speak up for better coverage. Contact your insurance provider or speak to your employer's benefits department to discuss your options and work to improve your coverage.

In conclusion, depression can be a complex and challenging condition to manage, but with early detection and treatment, it is possible to live a fulfilling life. While genetics play a role in the development of depression, environmental factors, and other influences can also contribute to the condition's onset. Health insurance policies can help to make depression treatment more accessible and affordable. However, verify all the policy features at the time of health insurance policy renewal. Working together can improve mental health care and help more people get the support and treatment they need to thrive.

Click HERE to learn more about your health insurance policy renewal and how to do it quickly.

Disclaimer: The information provided above is for illustrative purposes only. To get more details, please refer to policy wordings and prospectus before purchasing a policy.